Saoirse Muller

HYROX Stockholm 2025 · Elite Women · 35-39

Full race report

Saoirse Muller · HYROX Stockholm 2025 · Elite Women · suthperformance.com/results

Finish

1:02:27

Overall

14th

of 60

Age group

3rd

35-39

Percentile

78%

Faster than 78% of Elite Women

[ THE RACE ]Width is time · tap a segment

Wall Balls4:50+0:37

Division average: 4:13
Share of race: 7.7%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 60/100 consistency

12345678

Fastest: 3:34run 1
Slowest: 4:05run 8
Half split: +1:02

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls4:50+0:3721%
SkiErg4:02+0:1735%
Sled Push2:52+0:0149%
Row3:43−0:0252%
Burpee Broad Jump4:02−0:4380%
Farmers Carry1:46−0:2082%
Sandbag Lunges3:18−0:4285%
Sled Pull3:04−0:4992%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:206.9% of the race

In line with the division average.

[ WORK TO RUN ]

1.10balanced

30:30 running, 27:37 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Elite Women median and you finish 7th instead of 14th.

Your split: 4:50
Median: 4:13
Time saved: 0:37
Places gained: +7

Projected against the 60 finishers in this division, holding every other split fixed.

← Back to the full Elite Women ranking

Finish

1:02:27

Overall

14th

of 60

Age group

3rd

35-39

Percentile

78%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	30:30	30:52	−0:22	49%
Stations	27:37	29:18	−1:41	44%
Roxzone	4:20	4:27	−0:07	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:34	3:42	−0:08
2	SkiErg	Station	4:02	3:45	+0:17
3	Run 2	Run	3:40	3:44	−0:04
4	Sled Push	Station	2:52	2:51	+0:01
5	Run 3	Run	3:45	3:47	−0:02
6	Sled Pull	Station	3:04	3:53	−0:49
7	Run 4	Run	3:45	3:51	−0:06
8	Burpee Broad Jump	Station	4:02	4:45	−0:43
9	Run 5	Run	3:52	3:53	−0:01
10	Row	Station	3:43	3:45	−0:02
11	Run 6	Run	3:57	3:56	+0:01
12	Farmers Carry	Station	1:46	2:06	−0:20
13	Run 7	Run	3:52	3:58	−0:06
14	Sandbag Lunges	Station	3:18	4:00	−0:42
15	Run 8	Run	4:05	4:01	+0:04
16	Wall Balls	Station	4:50	4:13	+0:37
	Roxzone	Transition	4:20	4:27	−0:07
	Finish		1:02:27

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:02 slower than the first. Consistency 60/100. Fastest run 3:34 (run 1), slowest 4:05 (run 8).
Transitions: 4:20 in the Roxzone, 6.9% of the race. In line with the division average.
Weakest station: Wall Balls at 4:50, +0:37 against the division and in the 21% percentile for this segment. Strongest is Sled Pull at 92%.
What one change is worth: Bringing Wall Balls to the division median (4:13) saves 0:37 and moves this result from 14th to 7th — 7 places. Every other split held fixed.