GBR
Isla Evans
HYROX Stockholm 2025 · Elite Women · 30-34
Isla Evans · HYROX Stockholm 2025 · Elite Women · suthperformance.com/results
Finish
1:02:30
Overall
16th
of 60
Age group
6th
30-34
Percentile
75%
Faster than 75% of Elite Women
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 3:37run 3
- Slowest
- 3:55run 6
- Half split
- +0:28
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- SkiErg4:09+0:2429%
- Sandbag Lunges4:23+0:2331%
- Burpee Broad Jump5:04+0:1937%
- Sled Push3:02+0:1137%
- Row3:58+0:1338%
- Sled Pull3:21−0:3277%
- Farmers Carry1:45−0:2183%
- Wall Balls2:36−1:37100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:446.0% of the race
Sharper transitions than the division average — 0:43 of free time banked.
1.08balanced
30:28 running, 28:18 on stations. Balanced against the division.
Bring your SkiErg to the Elite Women median and you finish 10th instead of 16th.
- Your split
- 4:09
- Median
- 3:45
- Time saved
- 0:24
- Places gained
- +6
Projected against the 60 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Isla Evans
HYROX Stockholm 2025 · Elite Women · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:02:30
Overall
16th
of 60
Age group
6th
30-34
Percentile
75%
of this division
Where the time went
| Running | 30:28 | 30:52 | −0:24 | 49% |
|---|---|---|---|---|
| Stations | 28:18 | 29:18 | −1:00 | 45% |
| Roxzone | 3:44 | 4:27 | −0:43 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:44 | 3:42 | +0:02 |
| 2 | SkiErg | Station | 4:09 | 3:45 | +0:24 |
| 3 | Run 2 | Run | 3:48 | 3:44 | +0:04 |
| 4 | Sled Push | Station | 3:02 | 2:51 | +0:11 |
| 5 | Run 3 | Run | 3:37 | 3:47 | −0:10 |
| 6 | Sled Pull | Station | 3:21 | 3:53 | −0:32 |
| 7 | Run 4 | Run | 3:51 | 3:51 | ±0:00 |
| 8 | Burpee Broad Jump | Station | 5:04 | 4:45 | +0:19 |
| 9 | Run 5 | Run | 3:53 | 3:53 | ±0:00 |
| 10 | Row | Station | 3:58 | 3:45 | +0:13 |
| 11 | Run 6 | Run | 3:55 | 3:56 | −0:01 |
| 12 | Farmers Carry | Station | 1:45 | 2:06 | −0:21 |
| 13 | Run 7 | Run | 3:52 | 3:58 | −0:06 |
| 14 | Sandbag Lunges | Station | 4:23 | 4:00 | +0:23 |
| 15 | Run 8 | Run | 3:48 | 4:01 | −0:13 |
| 16 | Wall Balls | Station | 2:36 | 4:13 | −1:37 |
| Roxzone | Transition | 3:44 | 4:27 | −0:43 | |
| Finish | 1:02:30 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 76/100. Fastest run 3:37 (run 3), slowest 3:55 (run 6).
- Transitions
- 3:44 in the Roxzone, 6.0% of the race. Sharper than the division average by 0:43.
- Weakest station
- SkiErg at 4:09, +0:24 against the division and in the 29% percentile for this segment. Strongest is Wall Balls at 100%.
- What one change is worth
- Bringing SkiErg to the division median (3:45) saves 0:24 and moves this result from 16th to 10th — 6 places. Every other split held fixed.