HYROX Stockholm 2025 · Elite Women · 30-34
Florence Edwards · HYROX Stockholm 2025 · Elite Women · suthperformance.com/results
- Division average
- 4:27
- Share of race
- 8.6%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:39run 1
- Slowest
- 4:00run 8
- Half split
- +0:59
Dotted line is the division average for each run.
- Burpee Broad Jump4:57+0:1242%
- SkiErg3:52+0:0744%
- Sandbag Lunges4:00±0:0050%
- Sled Push2:47−0:0455%
- Farmers Carry1:58−0:0863%
- Row3:18−0:2774%
- Sled Pull3:01−0:5295%
- Wall Balls3:11−1:0299%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:238.6% of the race
0:56 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.13strength
30:27 running, 27:04 on stations. You spend less time on stations than your division does — the running is where the time is.
Bring your Burpee Broad Jump to the Elite Women median and you finish 20th instead of 21st.
- Your split
- 4:57
- Median
- 4:45
- Time saved
- 0:12
- Places gained
- +1
Projected against the 60 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Florence Edwards
HYROX Stockholm 2025 · Elite Women · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:02:54
Overall
21st
of 60
Age group
7th
30-34
Percentile
66%
of this division
Where the time went
| Running | 30:27 | 30:52 | −0:25 | 48% |
|---|---|---|---|---|
| Stations | 27:04 | 29:18 | −2:14 | 43% |
| Roxzone | 5:23 | 4:27 | +0:56 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:39 | 3:42 | −0:03 |
| 2 | SkiErg | Station | 3:52 | 3:45 | +0:07 |
| 3 | Run 2 | Run | 3:40 | 3:44 | −0:04 |
| 4 | Sled Push | Station | 2:47 | 2:51 | −0:04 |
| 5 | Run 3 | Run | 3:42 | 3:47 | −0:05 |
| 6 | Sled Pull | Station | 3:01 | 3:53 | −0:52 |
| 7 | Run 4 | Run | 3:43 | 3:51 | −0:08 |
| 8 | Burpee Broad Jump | Station | 4:57 | 4:45 | +0:12 |
| 9 | Run 5 | Run | 3:56 | 3:53 | +0:03 |
| 10 | Row | Station | 3:18 | 3:45 | −0:27 |
| 11 | Run 6 | Run | 3:49 | 3:56 | −0:07 |
| 12 | Farmers Carry | Station | 1:58 | 2:06 | −0:08 |
| 13 | Run 7 | Run | 3:58 | 3:58 | ±0:00 |
| 14 | Sandbag Lunges | Station | 4:00 | 4:00 | ±0:00 |
| 15 | Run 8 | Run | 4:00 | 4:01 | −0:01 |
| 16 | Wall Balls | Station | 3:11 | 4:13 | −1:02 |
| Roxzone | Transition | 5:23 | 4:27 | +0:56 | |
| Finish | 1:02:54 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:59 slower than the first. Consistency 65/100. Fastest run 3:39 (run 1), slowest 4:00 (run 8).
- Transitions
- 5:23 in the Roxzone, 8.6% of the race. That is 0:56 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Burpee Broad Jump at 4:57, +0:12 against the division and in the 42% percentile for this segment. Strongest is Wall Balls at 99%.
- What one change is worth
- Bringing Burpee Broad Jump to the division median (4:45) saves 0:12 and moves this result from 21st to 20th — 1 places. Every other split held fixed.