James Kelly
HYROX Stockholm 2025 · Men · 45-49
James Kelly · HYROX Stockholm 2025 · Men · suthperformance.com/results
- Division average
- 2:56
- Share of race
- 3.5%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:06run 1
- Slowest
- 3:34run 7
- Half split
- +0:54
Dotted line is the division average for each run.
- SkiErg3:47−1:28100%
- Sled Push2:34−1:25100%
- Sled Pull2:58−2:29100%
- Burpee Broad Jump4:11−2:30100%
- Row3:36−1:37100%
- Farmers Carry1:58−0:58100%
- Sandbag Lunges3:53−1:45100%
- Wall Balls3:14−2:53100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:466.6% of the race
Sharper transitions than the division average — 2:42 of free time banked.
1.03runner
26:56 running, 26:11 on stations. You run more of this race than your division does — the stations are where the time is.
Your SkiErg is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
James Kelly
HYROX Stockholm 2025 · Men · 45-49 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
56:53
Overall
10th
of 1,843
Age group
2nd
45-49
Percentile
99%
of this division
Where the time went
| Running | 26:56 | 44:44 | −17:48 | 47% |
|---|---|---|---|---|
| Stations | 26:11 | 41:16 | −15:05 | 46% |
| Roxzone | 3:46 | 6:28 | −2:42 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:06 | 5:21 | −2:15 |
| 2 | SkiErg | Station | 3:47 | 5:15 | −1:28 |
| 3 | Run 2 | Run | 3:10 | 5:25 | −2:15 |
| 4 | Sled Push | Station | 2:34 | 3:59 | −1:25 |
| 5 | Run 3 | Run | 3:21 | 5:29 | −2:08 |
| 6 | Sled Pull | Station | 2:58 | 5:27 | −2:29 |
| 7 | Run 4 | Run | 3:24 | 5:33 | −2:09 |
| 8 | Burpee Broad Jump | Station | 4:11 | 6:41 | −2:30 |
| 9 | Run 5 | Run | 3:27 | 5:38 | −2:11 |
| 10 | Row | Station | 3:36 | 5:13 | −1:37 |
| 11 | Run 6 | Run | 3:25 | 5:42 | −2:17 |
| 12 | Farmers Carry | Station | 1:58 | 2:56 | −0:58 |
| 13 | Run 7 | Run | 3:34 | 5:46 | −2:12 |
| 14 | Sandbag Lunges | Station | 3:53 | 5:38 | −1:45 |
| 15 | Run 8 | Run | 3:29 | 5:50 | −2:21 |
| 16 | Wall Balls | Station | 3:14 | 6:07 | −2:53 |
| Roxzone | Transition | 3:46 | 6:28 | −2:42 | |
| Finish | 56:53 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:54 slower than the first. Consistency 56/100. Fastest run 3:06 (run 1), slowest 3:34 (run 7).
- Transitions
- 3:46 in the Roxzone, 6.6% of the race. Sharper than the division average by 2:42.
- Weakest station
- SkiErg at 3:47, −1:28 against the division and in the 100% percentile for this segment.