HYROX Stockholm 2025 · Men · 30-34
Charlie Rodriguez · HYROX Stockholm 2025 · Men · suthperformance.com/results
- Division average
- 2:56
- Share of race
- 3.3%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:58run 1
- Slowest
- 4:41run 8
- Half split
- +1:16
Dotted line is the division average for each run.
- Sled Pull4:39−0:4879%
- Wall Balls5:04−1:0384%
- Sled Push3:16−0:4386%
- Sandbag Lunges4:34−1:0488%
- Farmers Carry2:21−0:3590%
- SkiErg3:59−1:1698%
- Burpee Broad Jump4:45−1:56100%
- Row3:51−1:22100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:135.9% of the race
Sharper transitions than the division average — 2:15 of free time banked.
1.06balanced
34:28 running, 32:29 on stations. Balanced against the division.
Your Sled Pull is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Charlie Rodriguez
HYROX Stockholm 2025 · Men · 30-34 · USA
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:11:10
Overall
102nd
of 1,843
Age group
32nd
30-34
Percentile
94%
of this division
Where the time went
| Running | 34:28 | 44:44 | −10:16 | 48% |
|---|---|---|---|---|
| Stations | 32:29 | 41:16 | −8:47 | 46% |
| Roxzone | 4:13 | 6:28 | −2:15 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:58 | 5:21 | −1:23 |
| 2 | SkiErg | Station | 3:59 | 5:15 | −1:16 |
| 3 | Run 2 | Run | 4:08 | 5:25 | −1:17 |
| 4 | Sled Push | Station | 3:16 | 3:59 | −0:43 |
| 5 | Run 3 | Run | 4:07 | 5:29 | −1:22 |
| 6 | Sled Pull | Station | 4:39 | 5:27 | −0:48 |
| 7 | Run 4 | Run | 4:23 | 5:33 | −1:10 |
| 8 | Burpee Broad Jump | Station | 4:45 | 6:41 | −1:56 |
| 9 | Run 5 | Run | 4:27 | 5:38 | −1:11 |
| 10 | Row | Station | 3:51 | 5:13 | −1:22 |
| 11 | Run 6 | Run | 4:20 | 5:42 | −1:22 |
| 12 | Farmers Carry | Station | 2:21 | 2:56 | −0:35 |
| 13 | Run 7 | Run | 4:24 | 5:46 | −1:22 |
| 14 | Sandbag Lunges | Station | 4:34 | 5:38 | −1:04 |
| 15 | Run 8 | Run | 4:41 | 5:50 | −1:09 |
| 16 | Wall Balls | Station | 5:04 | 6:07 | −1:03 |
| Roxzone | Transition | 4:13 | 6:28 | −2:15 | |
| Finish | 1:11:10 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:16 slower than the first. Consistency 51/100. Fastest run 3:58 (run 1), slowest 4:41 (run 8).
- Transitions
- 4:13 in the Roxzone, 5.9% of the race. Sharper than the division average by 2:15.
- Weakest station
- Sled Pull at 4:39, −0:48 against the division and in the 79% percentile for this segment. Strongest is Burpee Broad Jump at 100%.