HYROX Stockholm 2025 · Men · 25-29
Benjamin Rodriguez · HYROX Stockholm 2025 · Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:14run 1
- Slowest
- 4:43run 8
- Half split
- +0:53
Dotted line is the division average for each run.
- Sled Pull4:34−0:5382%
- Row4:18−0:5585%
- Sled Push3:15−0:4487%
- Wall Balls4:42−1:2596%
- SkiErg3:45−1:30100%
- Burpee Broad Jump4:36−2:05100%
- Farmers Carry2:12−0:44100%
- Sandbag Lunges3:46−1:52100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:035.7% of the race
Sharper transitions than the division average — 2:25 of free time banked.
1.16strength
36:13 running, 31:08 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Sled Pull is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Benjamin Rodriguez
HYROX Stockholm 2025 · Men · 25-29 · USA
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:11:24
Overall
107th
of 1,843
Age group
26th
25-29
Percentile
94%
of this division
Where the time went
| Running | 36:13 | 44:44 | −8:31 | 51% |
|---|---|---|---|---|
| Stations | 31:08 | 41:16 | −10:08 | 44% |
| Roxzone | 4:03 | 6:28 | −2:25 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:14 | 5:21 | −1:07 |
| 2 | SkiErg | Station | 3:45 | 5:15 | −1:30 |
| 3 | Run 2 | Run | 4:26 | 5:25 | −0:59 |
| 4 | Sled Push | Station | 3:15 | 3:59 | −0:44 |
| 5 | Run 3 | Run | 4:29 | 5:29 | −1:00 |
| 6 | Sled Pull | Station | 4:34 | 5:27 | −0:53 |
| 7 | Run 4 | Run | 4:31 | 5:33 | −1:02 |
| 8 | Burpee Broad Jump | Station | 4:36 | 6:41 | −2:05 |
| 9 | Run 5 | Run | 4:37 | 5:38 | −1:01 |
| 10 | Row | Station | 4:18 | 5:13 | −0:55 |
| 11 | Run 6 | Run | 4:35 | 5:42 | −1:07 |
| 12 | Farmers Carry | Station | 2:12 | 2:56 | −0:44 |
| 13 | Run 7 | Run | 4:38 | 5:46 | −1:08 |
| 14 | Sandbag Lunges | Station | 3:46 | 5:38 | −1:52 |
| 15 | Run 8 | Run | 4:43 | 5:50 | −1:07 |
| 16 | Wall Balls | Station | 4:42 | 6:07 | −1:25 |
| Roxzone | Transition | 4:03 | 6:28 | −2:25 | |
| Finish | 1:11:24 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:53 slower than the first. Consistency 69/100. Fastest run 4:14 (run 1), slowest 4:43 (run 8).
- Transitions
- 4:03 in the Roxzone, 5.7% of the race. Sharper than the division average by 2:25.
- Weakest station
- Sled Pull at 4:34, −0:53 against the division and in the 82% percentile for this segment. Strongest is SkiErg at 100%.