Charlie Ryan
HYROX Stockholm 2025 · Men · 30-34
Charlie Ryan · HYROX Stockholm 2025 · Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:12run 1
- Slowest
- 4:35run 8
- Half split
- +0:35
Dotted line is the division average for each run.
- Wall Balls5:37−0:3066%
- Sled Push3:14−0:4588%
- Burpee Broad Jump5:05−1:3698%
- SkiErg3:25−1:50100%
- Sled Pull3:38−1:49100%
- Row3:37−1:36100%
- Farmers Carry2:10−0:46100%
- Sandbag Lunges3:35−2:03100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:578.3% of the race
In line with the division average.
1.17strength
35:23 running, 30:21 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Wall Balls is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Charlie Ryan
HYROX Stockholm 2025 · Men · 30-34 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:11:41
Overall
113th
of 1,843
Age group
34th
30-34
Percentile
94%
of this division
Where the time went
| Running | 35:23 | 44:44 | −9:21 | 49% |
|---|---|---|---|---|
| Stations | 30:21 | 41:16 | −10:55 | 42% |
| Roxzone | 5:57 | 6:28 | −0:31 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:12 | 5:21 | −1:09 |
| 2 | SkiErg | Station | 3:25 | 5:15 | −1:50 |
| 3 | Run 2 | Run | 4:27 | 5:25 | −0:58 |
| 4 | Sled Push | Station | 3:14 | 3:59 | −0:45 |
| 5 | Run 3 | Run | 4:19 | 5:29 | −1:10 |
| 6 | Sled Pull | Station | 3:38 | 5:27 | −1:49 |
| 7 | Run 4 | Run | 4:26 | 5:33 | −1:07 |
| 8 | Burpee Broad Jump | Station | 5:05 | 6:41 | −1:36 |
| 9 | Run 5 | Run | 4:27 | 5:38 | −1:11 |
| 10 | Row | Station | 3:37 | 5:13 | −1:36 |
| 11 | Run 6 | Run | 4:27 | 5:42 | −1:15 |
| 12 | Farmers Carry | Station | 2:10 | 2:56 | −0:46 |
| 13 | Run 7 | Run | 4:30 | 5:46 | −1:16 |
| 14 | Sandbag Lunges | Station | 3:35 | 5:38 | −2:03 |
| 15 | Run 8 | Run | 4:35 | 5:50 | −1:15 |
| 16 | Wall Balls | Station | 5:37 | 6:07 | −0:30 |
| Roxzone | Transition | 5:57 | 6:28 | −0:31 | |
| Finish | 1:11:41 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 75/100. Fastest run 4:12 (run 1), slowest 4:35 (run 8).
- Transitions
- 5:57 in the Roxzone, 8.3% of the race. In line with the division average.
- Weakest station
- Wall Balls at 5:37, −0:30 against the division and in the 66% percentile for this segment. Strongest is SkiErg at 100%.