HYROX Stockholm 2025 · Men · 30-34
Mohammed Watson · HYROX Stockholm 2025 · Men · suthperformance.com/results
- Division average
- 6:28
- Share of race
- 8.3%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 5:36run 1
- Slowest
- 6:22run 6
- Half split
- +1:47
Dotted line is the division average for each run.
- SkiErg6:42+1:270%
- Farmers Carry3:31+0:3510%
- Sled Pull6:30+1:0311%
- Burpee Broad Jump7:56+1:1513%
- Sandbag Lunges6:22+0:4424%
- Row5:24+0:1143%
- Wall Balls6:09+0:0249%
- Sled Push3:53−0:0655%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
8:388.3% of the race
2:10 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.04balanced
48:23 running, 46:27 on stations. Balanced against the division.
Bring your SkiErg to the Men median and you finish 1404th instead of 1461st.
- Your split
- 6:42
- Median
- 5:15
- Time saved
- 1:27
- Places gained
- +57
Projected against the 1,843 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Mohammed Watson
HYROX Stockholm 2025 · Men · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:43:28
Overall
1461st
of 1,843
Age group
307th
30-34
Percentile
21%
of this division
Where the time went
| Running | 48:23 | 44:44 | +3:39 | 47% |
|---|---|---|---|---|
| Stations | 46:27 | 41:16 | +5:11 | 45% |
| Roxzone | 8:38 | 6:28 | +2:10 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:36 | 5:21 | +0:15 |
| 2 | SkiErg | Station | 6:42 | 5:15 | +1:27 |
| 3 | Run 2 | Run | 5:56 | 5:25 | +0:31 |
| 4 | Sled Push | Station | 3:53 | 3:59 | −0:06 |
| 5 | Run 3 | Run | 5:47 | 5:29 | +0:18 |
| 6 | Sled Pull | Station | 6:30 | 5:27 | +1:03 |
| 7 | Run 4 | Run | 5:59 | 5:33 | +0:26 |
| 8 | Burpee Broad Jump | Station | 7:56 | 6:41 | +1:15 |
| 9 | Run 5 | Run | 6:03 | 5:38 | +0:25 |
| 10 | Row | Station | 5:24 | 5:13 | +0:11 |
| 11 | Run 6 | Run | 6:22 | 5:42 | +0:40 |
| 12 | Farmers Carry | Station | 3:31 | 2:56 | +0:35 |
| 13 | Run 7 | Run | 6:18 | 5:46 | +0:32 |
| 14 | Sandbag Lunges | Station | 6:22 | 5:38 | +0:44 |
| 15 | Run 8 | Run | 6:22 | 5:50 | +0:32 |
| 16 | Wall Balls | Station | 6:09 | 6:07 | +0:02 |
| Roxzone | Transition | 8:38 | 6:28 | +2:10 | |
| Finish | 1:43:28 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:47 slower than the first. Consistency 56/100. Fastest run 5:36 (run 1), slowest 6:22 (run 6).
- Transitions
- 8:38 in the Roxzone, 8.3% of the race. That is 2:10 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- SkiErg at 6:42, +1:27 against the division and in the 0% percentile for this segment. Strongest is Sled Push at 55%.
- What one change is worth
- Bringing SkiErg to the division median (5:15) saves 1:27 and moves this result from 1461st to 1404th — 57 places. Every other split held fixed.