Leo White

HYROX Stockholm 2025 · Men · 40-44

Full race report

Leo White · HYROX Stockholm 2025 · Men · suthperformance.com/results

Finish

1:13:38

Overall

152nd

of 1,843

Age group

13th

40-44

Percentile

92%

Faster than 92% of Men

[ THE RACE ]Width is time · tap a segment

SkiErg4:52−0:23

Division average: 5:15
Share of race: 6.6%
Verdict: Gained time

How to fix SkiErg →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 79/100 consistency

12345678

Fastest: 4:12run 4
Slowest: 4:31run 8
Half split: +0:31

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Burpee Broad Jump6:16−0:2562%
SkiErg4:52−0:2365%
Farmers Carry2:25−0:3185%
Sled Push3:14−0:4588%
Wall Balls4:53−1:1490%
Row3:56−1:1799%
Sled Pull4:06−1:21100%
Sandbag Lunges4:08−1:30100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:476.5% of the race

Sharper transitions than the division average — 1:41 of free time banked.

[ WORK TO RUN ]

1.03balanced

35:01 running, 33:50 on stations. Balanced against the division.

[ WHAT IF ]

Your Burpee Broad Jump is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.

← Back to the full Men ranking

Finish

1:13:38

Overall

152nd

of 1,843

Age group

13th

40-44

Percentile

92%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	35:01	44:44	−9:43	48%
Stations	33:50	41:16	−7:26	46%
Roxzone	4:47	6:28	−1:41	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:20	5:21	−1:01
2	SkiErg	Station	4:52	5:15	−0:23
3	Run 2	Run	4:23	5:25	−1:02
4	Sled Push	Station	3:14	3:59	−0:45
5	Run 3	Run	4:20	5:29	−1:09
6	Sled Pull	Station	4:06	5:27	−1:21
7	Run 4	Run	4:12	5:33	−1:21
8	Burpee Broad Jump	Station	6:16	6:41	−0:25
9	Run 5	Run	4:22	5:38	−1:16
10	Row	Station	3:56	5:13	−1:17
11	Run 6	Run	4:24	5:42	−1:18
12	Farmers Carry	Station	2:25	2:56	−0:31
13	Run 7	Run	4:29	5:46	−1:17
14	Sandbag Lunges	Station	4:08	5:38	−1:30
15	Run 8	Run	4:31	5:50	−1:19
16	Wall Balls	Station	4:53	6:07	−1:14
	Roxzone	Transition	4:47	6:28	−1:41
	Finish		1:13:38

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 79/100. Fastest run 4:12 (run 4), slowest 4:31 (run 8).
Transitions: 4:47 in the Roxzone, 6.5% of the race. Sharper than the division average by 1:41.
Weakest station: Burpee Broad Jump at 6:16, −0:25 against the division and in the 62% percentile for this segment. Strongest is Sandbag Lunges at 100%.