Henry Walsh
HYROX Stockholm 2025 · Men · 40-44
Henry Walsh · HYROX Stockholm 2025 · Men · suthperformance.com/results
- Division average
- 2:56
- Share of race
- 3.6%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:04run 1
- Slowest
- 4:57run 8
- Half split
- +1:52
Dotted line is the division average for each run.
- Row4:53−0:2063%
- Farmers Carry2:38−0:1870%
- Burpee Broad Jump5:53−0:4874%
- SkiErg4:33−0:4277%
- Sled Push3:25−0:3478%
- Sandbag Lunges4:46−0:5281%
- Sled Pull4:02−1:25100%
- Wall Balls2:58−3:09100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:016.8% of the race
Sharper transitions than the division average — 1:27 of free time banked.
1.09balanced
36:00 running, 33:08 on stations. Balanced against the division.
Your Row is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Henry Walsh
HYROX Stockholm 2025 · Men · 40-44 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:14:09
Overall
166th
of 1,843
Age group
16th
40-44
Percentile
91%
of this division
Where the time went
| Running | 36:00 | 44:44 | −8:44 | 49% |
|---|---|---|---|---|
| Stations | 33:08 | 41:16 | −8:08 | 45% |
| Roxzone | 5:01 | 6:28 | −1:27 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:04 | 5:21 | −1:17 |
| 2 | SkiErg | Station | 4:33 | 5:15 | −0:42 |
| 3 | Run 2 | Run | 4:19 | 5:25 | −1:06 |
| 4 | Sled Push | Station | 3:25 | 3:59 | −0:34 |
| 5 | Run 3 | Run | 4:16 | 5:29 | −1:13 |
| 6 | Sled Pull | Station | 4:02 | 5:27 | −1:25 |
| 7 | Run 4 | Run | 4:25 | 5:33 | −1:08 |
| 8 | Burpee Broad Jump | Station | 5:53 | 6:41 | −0:48 |
| 9 | Run 5 | Run | 4:28 | 5:38 | −1:10 |
| 10 | Row | Station | 4:53 | 5:13 | −0:20 |
| 11 | Run 6 | Run | 4:44 | 5:42 | −0:58 |
| 12 | Farmers Carry | Station | 2:38 | 2:56 | −0:18 |
| 13 | Run 7 | Run | 4:47 | 5:46 | −0:59 |
| 14 | Sandbag Lunges | Station | 4:46 | 5:38 | −0:52 |
| 15 | Run 8 | Run | 4:57 | 5:50 | −0:53 |
| 16 | Wall Balls | Station | 2:58 | 6:07 | −3:09 |
| Roxzone | Transition | 5:01 | 6:28 | −1:27 | |
| Finish | 1:14:09 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:52 slower than the first. Consistency 38/100. Fastest run 4:04 (run 1), slowest 4:57 (run 8).
- Transitions
- 5:01 in the Roxzone, 6.8% of the race. Sharper than the division average by 1:27.
- Weakest station
- Row at 4:53, −0:20 against the division and in the 63% percentile for this segment. Strongest is Sled Pull at 100%.