HYROX Stockholm 2025 · Men · 30-34
Zachary Turner · HYROX Stockholm 2025 · Men · suthperformance.com/results
Finish
1:14:34
Overall
179th
of 1,843
Age group
48th
30-34
Percentile
90%
Faster than 90% of Men
Roxzone6:17−0:11
- Division average
- 6:28
- Share of race
- 8.4%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 4:05run 2
- Slowest
- 4:31run 8
- Half split
- +1:06
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Farmers Carry2:43−0:1365%
- Row4:45−0:2868%
- Burpee Broad Jump6:02−0:3969%
- Sled Push3:27−0:3277%
- Sandbag Lunges4:46−0:5281%
- SkiErg3:55−1:20100%
- Sled Pull3:48−1:39100%
- Wall Balls4:07−2:00100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:178.4% of the race
In line with the division average.
1.04balanced
34:44 running, 33:33 on stations. Balanced against the division.
Your Farmers Carry is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Zachary Turner
HYROX Stockholm 2025 · Men · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:14:34
Overall
179th
of 1,843
Age group
48th
30-34
Percentile
90%
of this division
Where the time went
| Running | 34:44 | 44:44 | −10:00 | 47% |
|---|---|---|---|---|
| Stations | 33:33 | 41:16 | −7:43 | 45% |
| Roxzone | 6:17 | 6:28 | −0:11 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:12 | 5:21 | −1:09 |
| 2 | SkiErg | Station | 3:55 | 5:15 | −1:20 |
| 3 | Run 2 | Run | 4:05 | 5:25 | −1:20 |
| 4 | Sled Push | Station | 3:27 | 3:59 | −0:32 |
| 5 | Run 3 | Run | 4:09 | 5:29 | −1:20 |
| 6 | Sled Pull | Station | 3:48 | 5:27 | −1:39 |
| 7 | Run 4 | Run | 4:23 | 5:33 | −1:10 |
| 8 | Burpee Broad Jump | Station | 6:02 | 6:41 | −0:39 |
| 9 | Run 5 | Run | 4:26 | 5:38 | −1:12 |
| 10 | Row | Station | 4:45 | 5:13 | −0:28 |
| 11 | Run 6 | Run | 4:30 | 5:42 | −1:12 |
| 12 | Farmers Carry | Station | 2:43 | 2:56 | −0:13 |
| 13 | Run 7 | Run | 4:28 | 5:46 | −1:18 |
| 14 | Sandbag Lunges | Station | 4:46 | 5:38 | −0:52 |
| 15 | Run 8 | Run | 4:31 | 5:50 | −1:19 |
| 16 | Wall Balls | Station | 4:07 | 6:07 | −2:00 |
| Roxzone | Transition | 6:17 | 6:28 | −0:11 | |
| Finish | 1:14:34 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:06 slower than the first. Consistency 63/100. Fastest run 4:05 (run 2), slowest 4:31 (run 8).
- Transitions
- 6:17 in the Roxzone, 8.4% of the race. In line with the division average.
- Weakest station
- Farmers Carry at 2:43, −0:13 against the division and in the 65% percentile for this segment. Strongest is SkiErg at 100%.