Henry Romero
HYROX Stockholm 2025 · Men · 30-34
Henry Romero · HYROX Stockholm 2025 · Men · suthperformance.com/results
- Division average
- 2:56
- Share of race
- 3.3%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:34run 1
- Slowest
- 4:00run 8
- Half split
- +0:52
Dotted line is the division average for each run.
- SkiErg3:45−1:30100%
- Sled Push2:20−1:39100%
- Sled Pull3:27−2:00100%
- Burpee Broad Jump3:54−2:47100%
- Row3:18−1:55100%
- Farmers Carry2:00−0:56100%
- Sandbag Lunges3:27−2:11100%
- Wall Balls3:45−2:22100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:147.0% of the race
Sharper transitions than the division average — 2:14 of free time banked.
1.16strength
30:08 running, 25:56 on stations. You spend less time on stations than your division does — the running is where the time is.
Your SkiErg is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Henry Romero
HYROX Stockholm 2025 · Men · 30-34 · ESP
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:00:18
Overall
18th
of 1,843
Age group
7th
30-34
Percentile
99%
of this division
Where the time went
| Running | 30:08 | 44:44 | −14:36 | 50% |
|---|---|---|---|---|
| Stations | 25:56 | 41:16 | −15:20 | 43% |
| Roxzone | 4:14 | 6:28 | −2:14 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:34 | 5:21 | −1:47 |
| 2 | SkiErg | Station | 3:45 | 5:15 | −1:30 |
| 3 | Run 2 | Run | 3:42 | 5:25 | −1:43 |
| 4 | Sled Push | Station | 2:20 | 3:59 | −1:39 |
| 5 | Run 3 | Run | 3:40 | 5:29 | −1:49 |
| 6 | Sled Pull | Station | 3:27 | 5:27 | −2:00 |
| 7 | Run 4 | Run | 3:42 | 5:33 | −1:51 |
| 8 | Burpee Broad Jump | Station | 3:54 | 6:41 | −2:47 |
| 9 | Run 5 | Run | 3:45 | 5:38 | −1:53 |
| 10 | Row | Station | 3:18 | 5:13 | −1:55 |
| 11 | Run 6 | Run | 3:46 | 5:42 | −1:56 |
| 12 | Farmers Carry | Station | 2:00 | 2:56 | −0:56 |
| 13 | Run 7 | Run | 3:59 | 5:46 | −1:47 |
| 14 | Sandbag Lunges | Station | 3:27 | 5:38 | −2:11 |
| 15 | Run 8 | Run | 4:00 | 5:50 | −1:50 |
| 16 | Wall Balls | Station | 3:45 | 6:07 | −2:22 |
| Roxzone | Transition | 4:14 | 6:28 | −2:14 | |
| Finish | 1:00:18 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:52 slower than the first. Consistency 62/100. Fastest run 3:34 (run 1), slowest 4:00 (run 8).
- Transitions
- 4:14 in the Roxzone, 7.0% of the race. Sharper than the division average by 2:14.
- Weakest station
- SkiErg at 3:45, −1:30 against the division and in the 100% percentile for this segment.