HYROX Stockholm 2025 · Men · 30-34
Lucas Robinson · HYROX Stockholm 2025 · Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:30run 1
- Slowest
- 4:46run 4
- Half split
- +0:23
Dotted line is the division average for each run.
- Wall Balls5:23−0:4474%
- Sled Push3:27−0:3277%
- Sled Pull4:34−0:5382%
- SkiErg4:09−1:0692%
- Burpee Broad Jump4:50−1:51100%
- Row3:53−1:20100%
- Farmers Carry2:12−0:44100%
- Sandbag Lunges3:56−1:42100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:006.7% of the race
Sharper transitions than the division average — 1:28 of free time banked.
1.15strength
37:19 running, 32:24 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Wall Balls is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Lucas Robinson
HYROX Stockholm 2025 · Men · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:14:43
Overall
183rd
of 1,843
Age group
50th
30-34
Percentile
90%
of this division
Where the time went
| Running | 37:19 | 44:44 | −7:25 | 50% |
|---|---|---|---|---|
| Stations | 32:24 | 41:16 | −8:52 | 43% |
| Roxzone | 5:00 | 6:28 | −1:28 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:30 | 5:21 | −0:51 |
| 2 | SkiErg | Station | 4:09 | 5:15 | −1:06 |
| 3 | Run 2 | Run | 4:35 | 5:25 | −0:50 |
| 4 | Sled Push | Station | 3:27 | 3:59 | −0:32 |
| 5 | Run 3 | Run | 4:37 | 5:29 | −0:52 |
| 6 | Sled Pull | Station | 4:34 | 5:27 | −0:53 |
| 7 | Run 4 | Run | 4:46 | 5:33 | −0:47 |
| 8 | Burpee Broad Jump | Station | 4:50 | 6:41 | −1:51 |
| 9 | Run 5 | Run | 4:46 | 5:38 | −0:52 |
| 10 | Row | Station | 3:53 | 5:13 | −1:20 |
| 11 | Run 6 | Run | 4:39 | 5:42 | −1:03 |
| 12 | Farmers Carry | Station | 2:12 | 2:56 | −0:44 |
| 13 | Run 7 | Run | 4:40 | 5:46 | −1:06 |
| 14 | Sandbag Lunges | Station | 3:56 | 5:38 | −1:42 |
| 15 | Run 8 | Run | 4:46 | 5:50 | −1:04 |
| 16 | Wall Balls | Station | 5:23 | 6:07 | −0:44 |
| Roxzone | Transition | 5:00 | 6:28 | −1:28 | |
| Finish | 1:14:43 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 80/100. Fastest run 4:30 (run 1), slowest 4:46 (run 4).
- Transitions
- 5:00 in the Roxzone, 6.7% of the race. Sharper than the division average by 1:28.
- Weakest station
- Wall Balls at 5:23, −0:44 against the division and in the 74% percentile for this segment. Strongest is Burpee Broad Jump at 100%.