HYROX Stockholm 2025 · Men · 35-39
Isaac Nilsson · HYROX Stockholm 2025 · Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:28run 3
- Slowest
- 3:50run 7
- Half split
- +0:54
Dotted line is the division average for each run.
- Sled Push3:05−0:5495%
- Sandbag Lunges4:20−1:1896%
- SkiErg3:40−1:35100%
- Sled Pull3:41−1:46100%
- Burpee Broad Jump4:58−1:43100%
- Row3:46−1:27100%
- Farmers Carry2:01−0:55100%
- Wall Balls2:47−3:20100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:235.6% of the race
Sharper transitions than the division average — 3:05 of free time banked.
1.03balanced
29:12 running, 28:18 on stations. Balanced against the division.
Your Sled Push is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Isaac Nilsson
HYROX Stockholm 2025 · Men · 35-39 · SWE
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:00:53
Overall
20th
of 1,843
Age group
6th
35-39
Percentile
99%
of this division
Where the time went
| Running | 29:12 | 44:44 | −15:32 | 48% |
|---|---|---|---|---|
| Stations | 28:18 | 41:16 | −12:58 | 46% |
| Roxzone | 3:23 | 6:28 | −3:05 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:33 | 5:21 | −1:48 |
| 2 | SkiErg | Station | 3:40 | 5:15 | −1:35 |
| 3 | Run 2 | Run | 3:36 | 5:25 | −1:49 |
| 4 | Sled Push | Station | 3:05 | 3:59 | −0:54 |
| 5 | Run 3 | Run | 3:28 | 5:29 | −2:01 |
| 6 | Sled Pull | Station | 3:41 | 5:27 | −1:46 |
| 7 | Run 4 | Run | 3:32 | 5:33 | −2:01 |
| 8 | Burpee Broad Jump | Station | 4:58 | 6:41 | −1:43 |
| 9 | Run 5 | Run | 3:44 | 5:38 | −1:54 |
| 10 | Row | Station | 3:46 | 5:13 | −1:27 |
| 11 | Run 6 | Run | 3:43 | 5:42 | −1:59 |
| 12 | Farmers Carry | Station | 2:01 | 2:56 | −0:55 |
| 13 | Run 7 | Run | 3:50 | 5:46 | −1:56 |
| 14 | Sandbag Lunges | Station | 4:20 | 5:38 | −1:18 |
| 15 | Run 8 | Run | 3:46 | 5:50 | −2:04 |
| 16 | Wall Balls | Station | 2:47 | 6:07 | −3:20 |
| Roxzone | Transition | 3:23 | 6:28 | −3:05 | |
| Finish | 1:00:53 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:54 slower than the first. Consistency 67/100. Fastest run 3:28 (run 3), slowest 3:50 (run 7).
- Transitions
- 3:23 in the Roxzone, 5.6% of the race. Sharper than the division average by 3:05.
- Weakest station
- Sled Push at 3:05, −0:54 against the division and in the 95% percentile for this segment. Strongest is SkiErg at 100%.