Logan Ryan
HYROX Stockholm 2025 · Men · 30-34
Logan Ryan · HYROX Stockholm 2025 · Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:24run 1
- Slowest
- 4:52run 7
- Half split
- +0:56
Dotted line is the division average for each run.
- Sled Push3:45−0:1462%
- Sled Pull4:57−0:3068%
- Row4:44−0:2969%
- SkiErg4:27−0:4880%
- Burpee Broad Jump5:32−1:0984%
- Sandbag Lunges4:30−1:0890%
- Farmers Carry2:06−0:50100%
- Wall Balls4:32−1:35100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:555.2% of the race
Sharper transitions than the division average — 2:33 of free time banked.
1.08balanced
37:14 running, 34:33 on stations. Balanced against the division.
Your Sled Push is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Logan Ryan
HYROX Stockholm 2025 · Men · 30-34 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:15:42
Overall
211th
of 1,843
Age group
58th
30-34
Percentile
89%
of this division
Where the time went
| Running | 37:14 | 44:44 | −7:30 | 49% |
|---|---|---|---|---|
| Stations | 34:33 | 41:16 | −6:43 | 46% |
| Roxzone | 3:55 | 6:28 | −2:33 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:24 | 5:21 | −0:57 |
| 2 | SkiErg | Station | 4:27 | 5:15 | −0:48 |
| 3 | Run 2 | Run | 4:36 | 5:25 | −0:49 |
| 4 | Sled Push | Station | 3:45 | 3:59 | −0:14 |
| 5 | Run 3 | Run | 4:35 | 5:29 | −0:54 |
| 6 | Sled Pull | Station | 4:57 | 5:27 | −0:30 |
| 7 | Run 4 | Run | 4:34 | 5:33 | −0:59 |
| 8 | Burpee Broad Jump | Station | 5:32 | 6:41 | −1:09 |
| 9 | Run 5 | Run | 4:39 | 5:38 | −0:59 |
| 10 | Row | Station | 4:44 | 5:13 | −0:29 |
| 11 | Run 6 | Run | 4:45 | 5:42 | −0:57 |
| 12 | Farmers Carry | Station | 2:06 | 2:56 | −0:50 |
| 13 | Run 7 | Run | 4:52 | 5:46 | −0:54 |
| 14 | Sandbag Lunges | Station | 4:30 | 5:38 | −1:08 |
| 15 | Run 8 | Run | 4:49 | 5:50 | −1:01 |
| 16 | Wall Balls | Station | 4:32 | 6:07 | −1:35 |
| Roxzone | Transition | 3:55 | 6:28 | −2:33 | |
| Finish | 1:15:42 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:56 slower than the first. Consistency 70/100. Fastest run 4:24 (run 1), slowest 4:52 (run 7).
- Transitions
- 3:55 in the Roxzone, 5.2% of the race. Sharper than the division average by 2:33.
- Weakest station
- Sled Push at 3:45, −0:14 against the division and in the 62% percentile for this segment. Strongest is Farmers Carry at 100%.