Theo Harris
HYROX Stockholm 2025 · Men · 35-39
Theo Harris · HYROX Stockholm 2025 · Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:35run 2
- Slowest
- 4:56run 5
- Half split
- +0:36
Dotted line is the division average for each run.
- Row4:41−0:3270%
- Sandbag Lunges4:59−0:3973%
- Burpee Broad Jump5:30−1:1185%
- Wall Balls4:52−1:1591%
- SkiErg4:05−1:1094%
- Farmers Carry2:15−0:4197%
- Sled Push2:54−1:05100%
- Sled Pull3:59−1:28100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:126.8% of the race
Sharper transitions than the division average — 1:16 of free time banked.
1.15strength
38:18 running, 33:15 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Row is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Theo Harris
HYROX Stockholm 2025 · Men · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:16:45
Overall
244th
of 1,843
Age group
51st
35-39
Percentile
87%
of this division
Where the time went
| Running | 38:18 | 44:44 | −6:26 | 50% |
|---|---|---|---|---|
| Stations | 33:15 | 41:16 | −8:01 | 43% |
| Roxzone | 5:12 | 6:28 | −1:16 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:41 | 5:21 | −0:40 |
| 2 | SkiErg | Station | 4:05 | 5:15 | −1:10 |
| 3 | Run 2 | Run | 4:35 | 5:25 | −0:50 |
| 4 | Sled Push | Station | 2:54 | 3:59 | −1:05 |
| 5 | Run 3 | Run | 4:47 | 5:29 | −0:42 |
| 6 | Sled Pull | Station | 3:59 | 5:27 | −1:28 |
| 7 | Run 4 | Run | 4:48 | 5:33 | −0:45 |
| 8 | Burpee Broad Jump | Station | 5:30 | 6:41 | −1:11 |
| 9 | Run 5 | Run | 4:56 | 5:38 | −0:42 |
| 10 | Row | Station | 4:41 | 5:13 | −0:32 |
| 11 | Run 6 | Run | 4:53 | 5:42 | −0:49 |
| 12 | Farmers Carry | Station | 2:15 | 2:56 | −0:41 |
| 13 | Run 7 | Run | 4:47 | 5:46 | −0:59 |
| 14 | Sandbag Lunges | Station | 4:59 | 5:38 | −0:39 |
| 15 | Run 8 | Run | 4:51 | 5:50 | −0:59 |
| 16 | Wall Balls | Station | 4:52 | 6:07 | −1:15 |
| Roxzone | Transition | 5:12 | 6:28 | −1:16 | |
| Finish | 1:16:45 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 78/100. Fastest run 4:35 (run 2), slowest 4:56 (run 5).
- Transitions
- 5:12 in the Roxzone, 6.8% of the race. Sharper than the division average by 1:16.
- Weakest station
- Row at 4:41, −0:32 against the division and in the 70% percentile for this segment. Strongest is Sled Push at 100%.