Muhammad White

HYROX Stockholm 2025 · Men · 16-24

Full race report

Muhammad White · HYROX Stockholm 2025 · Men · suthperformance.com/results

Finish

1:16:51

Overall

248th

of 1,843

Age group

19th

16-24

Percentile

87%

Faster than 87% of Men

[ THE RACE ]Width is time · tap a segment

Wall Balls6:17+0:10

Division average: 6:07
Share of race: 8.2%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 56/100 consistency

12345678

Fastest: 4:17run 1
Slowest: 4:59run 8
Half split: +1:20

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls6:17+0:1045%
Row4:50−0:2365%
Sled Push3:34−0:2571%
Sled Pull4:44−0:4376%
Farmers Carry2:23−0:3388%
Sandbag Lunges4:34−1:0488%
Burpee Broad Jump5:16−1:2592%
SkiErg3:49−1:26100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:265.8% of the race

Sharper transitions than the division average — 2:02 of free time banked.

[ WORK TO RUN ]

1.04balanced

36:58 running, 35:27 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Men median and you finish 238th instead of 248th.

Your split: 6:17
Median: 6:07
Time saved: 0:10
Places gained: +10

Projected against the 1,843 finishers in this division, holding every other split fixed.

← Back to the full Men ranking

Finish

1:16:51

Overall

248th

of 1,843

Age group

19th

16-24

Percentile

87%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	36:58	44:44	−7:46	48%
Stations	35:27	41:16	−5:49	46%
Roxzone	4:26	6:28	−2:02	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:17	5:21	−1:04
2	SkiErg	Station	3:49	5:15	−1:26
3	Run 2	Run	4:28	5:25	−0:57
4	Sled Push	Station	3:34	3:59	−0:25
5	Run 3	Run	4:27	5:29	−1:02
6	Sled Pull	Station	4:44	5:27	−0:43
7	Run 4	Run	4:37	5:33	−0:56
8	Burpee Broad Jump	Station	5:16	6:41	−1:25
9	Run 5	Run	4:42	5:38	−0:56
10	Row	Station	4:50	5:13	−0:23
11	Run 6	Run	4:47	5:42	−0:55
12	Farmers Carry	Station	2:23	2:56	−0:33
13	Run 7	Run	4:41	5:46	−1:05
14	Sandbag Lunges	Station	4:34	5:38	−1:04
15	Run 8	Run	4:59	5:50	−0:51
16	Wall Balls	Station	6:17	6:07	+0:10
	Roxzone	Transition	4:26	6:28	−2:02
	Finish		1:16:51

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:20 slower than the first. Consistency 56/100. Fastest run 4:17 (run 1), slowest 4:59 (run 8).
Transitions: 4:26 in the Roxzone, 5.8% of the race. Sharper than the division average by 2:02.
Weakest station: Wall Balls at 6:17, +0:10 against the division and in the 45% percentile for this segment. Strongest is SkiErg at 100%.
What one change is worth: Bringing Wall Balls to the division median (6:07) saves 0:10 and moves this result from 248th to 238th — 10 places. Every other split held fixed.