HYROX Stockholm 2025 · Men · 50-54
Daniel Wilson · HYROX Stockholm 2025 · Men · suthperformance.com/results
- Division average
- 6:28
- Share of race
- 8.5%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:08run 1
- Slowest
- 4:51run 8
- Half split
- +1:06
Dotted line is the division average for each run.
- Sled Pull5:24−0:0352%
- Farmers Carry2:51−0:0556%
- Wall Balls5:21−0:4675%
- SkiErg4:32−0:4377%
- Sled Push3:25−0:3478%
- Burpee Broad Jump5:24−1:1788%
- Sandbag Lunges4:32−1:0689%
- Row3:48−1:25100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:338.5% of the race
In line with the division average.
1.01runner
35:30 running, 35:17 on stations. You run more of this race than your division does — the stations are where the time is.
Your Sled Pull is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Daniel Wilson
HYROX Stockholm 2025 · Men · 50-54 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:17:20
Overall
265th
of 1,843
Age group
9th
50-54
Percentile
86%
of this division
Where the time went
| Running | 35:30 | 44:44 | −9:14 | 46% |
|---|---|---|---|---|
| Stations | 35:17 | 41:16 | −5:59 | 46% |
| Roxzone | 6:33 | 6:28 | +0:05 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:08 | 5:21 | −1:13 |
| 2 | SkiErg | Station | 4:32 | 5:15 | −0:43 |
| 3 | Run 2 | Run | 4:10 | 5:25 | −1:15 |
| 4 | Sled Push | Station | 3:25 | 3:59 | −0:34 |
| 5 | Run 3 | Run | 4:25 | 5:29 | −1:04 |
| 6 | Sled Pull | Station | 5:24 | 5:27 | −0:03 |
| 7 | Run 4 | Run | 4:29 | 5:33 | −1:04 |
| 8 | Burpee Broad Jump | Station | 5:24 | 6:41 | −1:17 |
| 9 | Run 5 | Run | 4:27 | 5:38 | −1:11 |
| 10 | Row | Station | 3:48 | 5:13 | −1:25 |
| 11 | Run 6 | Run | 4:30 | 5:42 | −1:12 |
| 12 | Farmers Carry | Station | 2:51 | 2:56 | −0:05 |
| 13 | Run 7 | Run | 4:30 | 5:46 | −1:16 |
| 14 | Sandbag Lunges | Station | 4:32 | 5:38 | −1:06 |
| 15 | Run 8 | Run | 4:51 | 5:50 | −0:59 |
| 16 | Wall Balls | Station | 5:21 | 6:07 | −0:46 |
| Roxzone | Transition | 6:33 | 6:28 | +0:05 | |
| Finish | 1:17:20 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:06 slower than the first. Consistency 53/100. Fastest run 4:08 (run 1), slowest 4:51 (run 8).
- Transitions
- 6:33 in the Roxzone, 8.5% of the race. In line with the division average.
- Weakest station
- Sled Pull at 5:24, −0:03 against the division and in the 52% percentile for this segment. Strongest is Row at 100%.