Alfie Reddy
HYROX Stockholm 2025 · Men · 30-34
Alfie Reddy · HYROX Stockholm 2025 · Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:13run 1
- Slowest
- 4:59run 8
- Half split
- +1:21
Dotted line is the division average for each run.
- Wall Balls7:18+1:1111%
- Farmers Carry2:49−0:0758%
- Row4:44−0:2969%
- Sandbag Lunges5:02−0:3671%
- SkiErg4:18−0:5786%
- Burpee Broad Jump5:19−1:2291%
- Sled Push3:03−0:5697%
- Sled Pull4:04−1:23100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:345.9% of the race
Sharper transitions than the division average — 1:54 of free time banked.
1.01runner
36:51 running, 36:37 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Wall Balls to the Men median and you finish 248th instead of 289th.
- Your split
- 7:18
- Median
- 6:07
- Time saved
- 1:11
- Places gained
- +41
Projected against the 1,843 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Alfie Reddy
HYROX Stockholm 2025 · Men · 30-34 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:18:02
Overall
289th
of 1,843
Age group
77th
30-34
Percentile
84%
of this division
Where the time went
| Running | 36:51 | 44:44 | −7:53 | 47% |
|---|---|---|---|---|
| Stations | 36:37 | 41:16 | −4:39 | 47% |
| Roxzone | 4:34 | 6:28 | −1:54 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:13 | 5:21 | −1:08 |
| 2 | SkiErg | Station | 4:18 | 5:15 | −0:57 |
| 3 | Run 2 | Run | 4:28 | 5:25 | −0:57 |
| 4 | Sled Push | Station | 3:03 | 3:59 | −0:56 |
| 5 | Run 3 | Run | 4:35 | 5:29 | −0:54 |
| 6 | Sled Pull | Station | 4:04 | 5:27 | −1:23 |
| 7 | Run 4 | Run | 4:29 | 5:33 | −1:04 |
| 8 | Burpee Broad Jump | Station | 5:19 | 6:41 | −1:22 |
| 9 | Run 5 | Run | 4:43 | 5:38 | −0:55 |
| 10 | Row | Station | 4:44 | 5:13 | −0:29 |
| 11 | Run 6 | Run | 4:39 | 5:42 | −1:03 |
| 12 | Farmers Carry | Station | 2:49 | 2:56 | −0:07 |
| 13 | Run 7 | Run | 4:45 | 5:46 | −1:01 |
| 14 | Sandbag Lunges | Station | 5:02 | 5:38 | −0:36 |
| 15 | Run 8 | Run | 4:59 | 5:50 | −0:51 |
| 16 | Wall Balls | Station | 7:18 | 6:07 | +1:11 |
| Roxzone | Transition | 4:34 | 6:28 | −1:54 | |
| Finish | 1:18:02 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:21 slower than the first. Consistency 54/100. Fastest run 4:13 (run 1), slowest 4:59 (run 8).
- Transitions
- 4:34 in the Roxzone, 5.9% of the race. Sharper than the division average by 1:54.
- Weakest station
- Wall Balls at 7:18, +1:11 against the division and in the 11% percentile for this segment. Strongest is Sled Pull at 100%.
- What one change is worth
- Bringing Wall Balls to the division median (6:07) saves 1:11 and moves this result from 289th to 248th — 41 places. Every other split held fixed.