James Murphy
HYROX Stockholm 2025 · Men · 25-29
James Murphy · HYROX Stockholm 2025 · Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:31run 1
- Slowest
- 4:55run 6
- Half split
- +0:35
Dotted line is the division average for each run.
- Sled Push3:50−0:0958%
- Farmers Carry2:46−0:1061%
- SkiErg4:48−0:2767%
- Row4:46−0:2767%
- Sled Pull4:37−0:5081%
- Sandbag Lunges4:29−1:0991%
- Burpee Broad Jump5:01−1:40100%
- Wall Balls4:23−1:44100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:387.2% of the race
Sharper transitions than the division average — 0:50 of free time banked.
1.09balanced
37:57 running, 34:40 on stations. Balanced against the division.
Your Sled Push is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
James Murphy
HYROX Stockholm 2025 · Men · 25-29 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:18:15
Overall
300th
of 1,843
Age group
72nd
25-29
Percentile
84%
of this division
Where the time went
| Running | 37:57 | 44:44 | −6:47 | 48% |
|---|---|---|---|---|
| Stations | 34:40 | 41:16 | −6:36 | 44% |
| Roxzone | 5:38 | 6:28 | −0:50 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:31 | 5:21 | −0:50 |
| 2 | SkiErg | Station | 4:48 | 5:15 | −0:27 |
| 3 | Run 2 | Run | 4:46 | 5:25 | −0:39 |
| 4 | Sled Push | Station | 3:50 | 3:59 | −0:09 |
| 5 | Run 3 | Run | 4:45 | 5:29 | −0:44 |
| 6 | Sled Pull | Station | 4:37 | 5:27 | −0:50 |
| 7 | Run 4 | Run | 4:39 | 5:33 | −0:54 |
| 8 | Burpee Broad Jump | Station | 5:01 | 6:41 | −1:40 |
| 9 | Run 5 | Run | 4:50 | 5:38 | −0:48 |
| 10 | Row | Station | 4:46 | 5:13 | −0:27 |
| 11 | Run 6 | Run | 4:55 | 5:42 | −0:47 |
| 12 | Farmers Carry | Station | 2:46 | 2:56 | −0:10 |
| 13 | Run 7 | Run | 4:45 | 5:46 | −1:01 |
| 14 | Sandbag Lunges | Station | 4:29 | 5:38 | −1:09 |
| 15 | Run 8 | Run | 4:46 | 5:50 | −1:04 |
| 16 | Wall Balls | Station | 4:23 | 6:07 | −1:44 |
| Roxzone | Transition | 5:38 | 6:28 | −0:50 | |
| Finish | 1:18:15 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 77/100. Fastest run 4:31 (run 1), slowest 4:55 (run 6).
- Transitions
- 5:38 in the Roxzone, 7.2% of the race. Sharper than the division average by 0:50.
- Weakest station
- Sled Push at 3:50, −0:09 against the division and in the 58% percentile for this segment. Strongest is Wall Balls at 100%.