HYROX Stockholm 2025 · Men · 30-34
Ethan Denholm · HYROX Stockholm 2025 · Men · suthperformance.com/results
Finish
1:18:41
Overall
315th
of 1,843
Age group
83rd
30-34
Percentile
83%
Faster than 83% of Men
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 4:36run 2
- Slowest
- 4:46run 3
- Half split
- +0:12
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Wall Balls5:55−0:1257%
- SkiErg4:50−0:2566%
- Sled Pull4:52−0:3571%
- Sled Push3:28−0:3176%
- Farmers Carry2:29−0:2781%
- Burpee Broad Jump5:21−1:2090%
- Row4:09−1:0491%
- Sandbag Lunges4:03−1:35100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:567.5% of the race
In line with the division average.
1.07balanced
37:38 running, 35:07 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Ethan Denholm
HYROX Stockholm 2025 · Men · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:18:41
Overall
315th
of 1,843
Age group
83rd
30-34
Percentile
83%
of this division
Where the time went
| Running | 37:38 | 44:44 | −7:06 | 48% |
|---|---|---|---|---|
| Stations | 35:07 | 41:16 | −6:09 | 45% |
| Roxzone | 5:56 | 6:28 | −0:32 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:39 | 5:21 | −0:42 |
| 2 | SkiErg | Station | 4:50 | 5:15 | −0:25 |
| 3 | Run 2 | Run | 4:36 | 5:25 | −0:49 |
| 4 | Sled Push | Station | 3:28 | 3:59 | −0:31 |
| 5 | Run 3 | Run | 4:46 | 5:29 | −0:43 |
| 6 | Sled Pull | Station | 4:52 | 5:27 | −0:35 |
| 7 | Run 4 | Run | 4:42 | 5:33 | −0:51 |
| 8 | Burpee Broad Jump | Station | 5:21 | 6:41 | −1:20 |
| 9 | Run 5 | Run | 4:43 | 5:38 | −0:55 |
| 10 | Row | Station | 4:09 | 5:13 | −1:04 |
| 11 | Run 6 | Run | 4:42 | 5:42 | −1:00 |
| 12 | Farmers Carry | Station | 2:29 | 2:56 | −0:27 |
| 13 | Run 7 | Run | 4:45 | 5:46 | −1:01 |
| 14 | Sandbag Lunges | Station | 4:03 | 5:38 | −1:35 |
| 15 | Run 8 | Run | 4:45 | 5:50 | −1:05 |
| 16 | Wall Balls | Station | 5:55 | 6:07 | −0:12 |
| Roxzone | Transition | 5:56 | 6:28 | −0:32 | |
| Finish | 1:18:41 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 89/100. Fastest run 4:36 (run 2), slowest 4:46 (run 3).
- Transitions
- 5:56 in the Roxzone, 7.5% of the race. In line with the division average.
- Weakest station
- Wall Balls at 5:55, −0:12 against the division and in the 57% percentile for this segment. Strongest is Sandbag Lunges at 100%.