HYROX Stockholm 2025 · Men · 16-24
Theo Whitfield · HYROX Stockholm 2025 · Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:32run 2
- Slowest
- 5:13run 8
- Half split
- +1:20
Dotted line is the division average for each run.
- Sled Pull5:26−0:0151%
- Row5:12−0:0151%
- Burpee Broad Jump6:11−0:3065%
- SkiErg4:47−0:2868%
- Sandbag Lunges4:46−0:5281%
- Farmers Carry2:22−0:3489%
- Sled Push3:11−0:4890%
- Wall Balls3:43−2:24100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:276.9% of the race
Sharper transitions than the division average — 1:01 of free time banked.
1.07balanced
38:16 running, 35:38 on stations. Balanced against the division.
Your Sled Pull is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Theo Whitfield
HYROX Stockholm 2025 · Men · 16-24 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:19:21
Overall
333rd
of 1,843
Age group
29th
16-24
Percentile
82%
of this division
Where the time went
| Running | 38:16 | 44:44 | −6:28 | 48% |
|---|---|---|---|---|
| Stations | 35:38 | 41:16 | −5:38 | 45% |
| Roxzone | 5:27 | 6:28 | −1:01 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:33 | 5:21 | −0:48 |
| 2 | SkiErg | Station | 4:47 | 5:15 | −0:28 |
| 3 | Run 2 | Run | 4:32 | 5:25 | −0:53 |
| 4 | Sled Push | Station | 3:11 | 3:59 | −0:48 |
| 5 | Run 3 | Run | 4:38 | 5:29 | −0:51 |
| 6 | Sled Pull | Station | 5:26 | 5:27 | −0:01 |
| 7 | Run 4 | Run | 4:45 | 5:33 | −0:48 |
| 8 | Burpee Broad Jump | Station | 6:11 | 6:41 | −0:30 |
| 9 | Run 5 | Run | 4:51 | 5:38 | −0:47 |
| 10 | Row | Station | 5:12 | 5:13 | −0:01 |
| 11 | Run 6 | Run | 4:49 | 5:42 | −0:53 |
| 12 | Farmers Carry | Station | 2:22 | 2:56 | −0:34 |
| 13 | Run 7 | Run | 4:55 | 5:46 | −0:51 |
| 14 | Sandbag Lunges | Station | 4:46 | 5:38 | −0:52 |
| 15 | Run 8 | Run | 5:13 | 5:50 | −0:37 |
| 16 | Wall Balls | Station | 3:43 | 6:07 | −2:24 |
| Roxzone | Transition | 5:27 | 6:28 | −1:01 | |
| Finish | 1:19:21 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:20 slower than the first. Consistency 56/100. Fastest run 4:32 (run 2), slowest 5:13 (run 8).
- Transitions
- 5:27 in the Roxzone, 6.9% of the race. Sharper than the division average by 1:01.
- Weakest station
- Sled Pull at 5:26, −0:01 against the division and in the 51% percentile for this segment. Strongest is Wall Balls at 100%.