HYROX Stockholm 2025 · Men · 30-34
Joseph Taylor · HYROX Stockholm 2025 · Men · suthperformance.com/results
- Division average
- 2:56
- Share of race
- 3.2%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:50run 1
- Slowest
- 3:59run 6
- Half split
- +0:09
Dotted line is the division average for each run.
- SkiErg3:21−1:54100%
- Sled Push2:36−1:23100%
- Sled Pull3:15−2:12100%
- Burpee Broad Jump4:38−2:03100%
- Row3:31−1:42100%
- Farmers Carry2:02−0:54100%
- Sandbag Lunges3:58−1:40100%
- Wall Balls3:31−2:36100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:208.4% of the race
Sharper transitions than the division average — 1:08 of free time banked.
1.16strength
31:17 running, 26:52 on stations. You spend less time on stations than your division does — the running is where the time is.
Your SkiErg is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Joseph Taylor
HYROX Stockholm 2025 · Men · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:03:29
Overall
34th
of 1,843
Age group
13th
30-34
Percentile
98%
of this division
Where the time went
| Running | 31:17 | 44:44 | −13:27 | 49% |
|---|---|---|---|---|
| Stations | 26:52 | 41:16 | −14:24 | 42% |
| Roxzone | 5:20 | 6:28 | −1:08 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:50 | 5:21 | −1:31 |
| 2 | SkiErg | Station | 3:21 | 5:15 | −1:54 |
| 3 | Run 2 | Run | 3:53 | 5:25 | −1:32 |
| 4 | Sled Push | Station | 2:36 | 3:59 | −1:23 |
| 5 | Run 3 | Run | 3:54 | 5:29 | −1:35 |
| 6 | Sled Pull | Station | 3:15 | 5:27 | −2:12 |
| 7 | Run 4 | Run | 3:57 | 5:33 | −1:36 |
| 8 | Burpee Broad Jump | Station | 4:38 | 6:41 | −2:03 |
| 9 | Run 5 | Run | 3:52 | 5:38 | −1:46 |
| 10 | Row | Station | 3:31 | 5:13 | −1:42 |
| 11 | Run 6 | Run | 3:59 | 5:42 | −1:43 |
| 12 | Farmers Carry | Station | 2:02 | 2:56 | −0:54 |
| 13 | Run 7 | Run | 3:55 | 5:46 | −1:51 |
| 14 | Sandbag Lunges | Station | 3:58 | 5:38 | −1:40 |
| 15 | Run 8 | Run | 3:57 | 5:50 | −1:53 |
| 16 | Wall Balls | Station | 3:31 | 6:07 | −2:36 |
| Roxzone | Transition | 5:20 | 6:28 | −1:08 | |
| Finish | 1:03:29 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 88/100. Fastest run 3:50 (run 1), slowest 3:59 (run 6).
- Transitions
- 5:20 in the Roxzone, 8.4% of the race. Sharper than the division average by 1:08.
- Weakest station
- SkiErg at 3:21, −1:54 against the division and in the 100% percentile for this segment.