Harrison Ng
HYROX Stockholm 2025 · Men · 35-39
Harrison Ng · HYROX Stockholm 2025 · Men · suthperformance.com/results
- Division average
- 2:56
- Share of race
- 3.3%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:43run 1
- Slowest
- 4:05run 8
- Half split
- +0:59
Dotted line is the division average for each run.
- Wall Balls4:38−1:2999%
- SkiErg3:12−2:03100%
- Sled Push2:15−1:44100%
- Sled Pull3:59−1:28100%
- Burpee Broad Jump4:27−2:14100%
- Row3:41−1:32100%
- Farmers Carry2:05−0:51100%
- Sandbag Lunges3:25−2:13100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:447.4% of the race
Sharper transitions than the division average — 1:44 of free time banked.
1.13balanced
31:19 running, 27:42 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Harrison Ng
HYROX Stockholm 2025 · Men · 35-39 · HKG
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:03:45
Overall
36th
of 1,843
Age group
8th
35-39
Percentile
98%
of this division
Where the time went
| Running | 31:19 | 44:44 | −13:25 | 49% |
|---|---|---|---|---|
| Stations | 27:42 | 41:16 | −13:34 | 43% |
| Roxzone | 4:44 | 6:28 | −1:44 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:43 | 5:21 | −1:38 |
| 2 | SkiErg | Station | 3:12 | 5:15 | −2:03 |
| 3 | Run 2 | Run | 3:49 | 5:25 | −1:36 |
| 4 | Sled Push | Station | 2:15 | 3:59 | −1:44 |
| 5 | Run 3 | Run | 3:47 | 5:29 | −1:42 |
| 6 | Sled Pull | Station | 3:59 | 5:27 | −1:28 |
| 7 | Run 4 | Run | 3:51 | 5:33 | −1:42 |
| 8 | Burpee Broad Jump | Station | 4:27 | 6:41 | −2:14 |
| 9 | Run 5 | Run | 4:01 | 5:38 | −1:37 |
| 10 | Row | Station | 3:41 | 5:13 | −1:32 |
| 11 | Run 6 | Run | 4:01 | 5:42 | −1:41 |
| 12 | Farmers Carry | Station | 2:05 | 2:56 | −0:51 |
| 13 | Run 7 | Run | 4:02 | 5:46 | −1:44 |
| 14 | Sandbag Lunges | Station | 3:25 | 5:38 | −2:13 |
| 15 | Run 8 | Run | 4:05 | 5:50 | −1:45 |
| 16 | Wall Balls | Station | 4:38 | 6:07 | −1:29 |
| Roxzone | Transition | 4:44 | 6:28 | −1:44 | |
| Finish | 1:03:45 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:59 slower than the first. Consistency 67/100. Fastest run 3:43 (run 1), slowest 4:05 (run 8).
- Transitions
- 4:44 in the Roxzone, 7.4% of the race. Sharper than the division average by 1:44.
- Weakest station
- Wall Balls at 4:38, −1:29 against the division and in the 99% percentile for this segment. Strongest is SkiErg at 100%.