GBR
Adam Edwards
HYROX Stockholm 2025 · Men · 45-49
Adam Edwards · HYROX Stockholm 2025 · Men · suthperformance.com/results
Finish
1:20:28
Overall
377th
of 1,843
Age group
24th
45-49
Percentile
80%
Faster than 80% of Men
Roxzone7:05+0:37
- Division average
- 6:28
- Share of race
- 8.8%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 4:24run 4
- Slowest
- 4:48run 7
- Half split
- +1:06
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Sandbag Lunges5:41+0:0348%
- Sled Pull5:26−0:0151%
- Farmers Carry2:54−0:0252%
- SkiErg4:55−0:2063%
- Row4:39−0:3472%
- Sled Push3:29−0:3075%
- Burpee Broad Jump5:37−1:0482%
- Wall Balls3:48−2:19100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
7:058.8% of the race
In line with the division average.
1.01runner
36:54 running, 36:29 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Sandbag Lunges to the Men median and you finish 375th instead of 377th.
- Your split
- 5:41
- Median
- 5:38
- Time saved
- 0:03
- Places gained
- +2
Projected against the 1,843 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Adam Edwards
HYROX Stockholm 2025 · Men · 45-49 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:20:28
Overall
377th
of 1,843
Age group
24th
45-49
Percentile
80%
of this division
Where the time went
| Running | 36:54 | 44:44 | −7:50 | 46% |
|---|---|---|---|---|
| Stations | 36:29 | 41:16 | −4:47 | 45% |
| Roxzone | 7:05 | 6:28 | +0:37 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:28 | 5:21 | −0:53 |
| 2 | SkiErg | Station | 4:55 | 5:15 | −0:20 |
| 3 | Run 2 | Run | 4:28 | 5:25 | −0:57 |
| 4 | Sled Push | Station | 3:29 | 3:59 | −0:30 |
| 5 | Run 3 | Run | 4:34 | 5:29 | −0:55 |
| 6 | Sled Pull | Station | 5:26 | 5:27 | −0:01 |
| 7 | Run 4 | Run | 4:24 | 5:33 | −1:09 |
| 8 | Burpee Broad Jump | Station | 5:37 | 6:41 | −1:04 |
| 9 | Run 5 | Run | 4:41 | 5:38 | −0:57 |
| 10 | Row | Station | 4:39 | 5:13 | −0:34 |
| 11 | Run 6 | Run | 4:45 | 5:42 | −0:57 |
| 12 | Farmers Carry | Station | 2:54 | 2:56 | −0:02 |
| 13 | Run 7 | Run | 4:48 | 5:46 | −0:58 |
| 14 | Sandbag Lunges | Station | 5:41 | 5:38 | +0:03 |
| 15 | Run 8 | Run | 4:46 | 5:50 | −1:04 |
| 16 | Wall Balls | Station | 3:48 | 6:07 | −2:19 |
| Roxzone | Transition | 7:05 | 6:28 | +0:37 | |
| Finish | 1:20:28 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:06 slower than the first. Consistency 68/100. Fastest run 4:24 (run 4), slowest 4:48 (run 7).
- Transitions
- 7:05 in the Roxzone, 8.8% of the race. In line with the division average.
- Weakest station
- Sandbag Lunges at 5:41, +0:03 against the division and in the 48% percentile for this segment. Strongest is Wall Balls at 100%.
- What one change is worth
- Bringing Sandbag Lunges to the division median (5:38) saves 0:03 and moves this result from 377th to 375th — 2 places. Every other split held fixed.