HYROX Stockholm 2025 · Men · 55-59
James Roberts · HYROX Stockholm 2025 · Men · suthperformance.com/results
- Division average
- 2:56
- Share of race
- 3.4%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:43run 1
- Slowest
- 5:10run 6
- Half split
- +1:08
Dotted line is the division average for each run.
- Sandbag Lunges5:23−0:1559%
- Farmers Carry2:46−0:1061%
- Row4:49−0:2465%
- Burpee Broad Jump6:10−0:3165%
- Sled Pull4:54−0:3370%
- SkiErg4:40−0:3572%
- Sled Push2:57−1:02100%
- Wall Balls3:32−2:35100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:256.7% of the race
Sharper transitions than the division average — 1:03 of free time banked.
1.14strength
40:04 running, 35:11 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Sandbag Lunges is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
James Roberts
HYROX Stockholm 2025 · Men · 55-59 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:20:40
Overall
387th
of 1,843
Age group
10th
55-59
Percentile
79%
of this division
Where the time went
| Running | 40:04 | 44:44 | −4:40 | 50% |
|---|---|---|---|---|
| Stations | 35:11 | 41:16 | −6:05 | 44% |
| Roxzone | 5:25 | 6:28 | −1:03 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:43 | 5:21 | −0:38 |
| 2 | SkiErg | Station | 4:40 | 5:15 | −0:35 |
| 3 | Run 2 | Run | 4:48 | 5:25 | −0:37 |
| 4 | Sled Push | Station | 2:57 | 3:59 | −1:02 |
| 5 | Run 3 | Run | 5:04 | 5:29 | −0:25 |
| 6 | Sled Pull | Station | 4:54 | 5:27 | −0:33 |
| 7 | Run 4 | Run | 4:53 | 5:33 | −0:40 |
| 8 | Burpee Broad Jump | Station | 6:10 | 6:41 | −0:31 |
| 9 | Run 5 | Run | 5:09 | 5:38 | −0:29 |
| 10 | Row | Station | 4:49 | 5:13 | −0:24 |
| 11 | Run 6 | Run | 5:10 | 5:42 | −0:32 |
| 12 | Farmers Carry | Station | 2:46 | 2:56 | −0:10 |
| 13 | Run 7 | Run | 5:08 | 5:46 | −0:38 |
| 14 | Sandbag Lunges | Station | 5:23 | 5:38 | −0:15 |
| 15 | Run 8 | Run | 5:09 | 5:50 | −0:41 |
| 16 | Wall Balls | Station | 3:32 | 6:07 | −2:35 |
| Roxzone | Transition | 5:25 | 6:28 | −1:03 | |
| Finish | 1:20:40 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:08 slower than the first. Consistency 66/100. Fastest run 4:43 (run 1), slowest 5:10 (run 6).
- Transitions
- 5:25 in the Roxzone, 6.7% of the race. Sharper than the division average by 1:03.
- Weakest station
- Sandbag Lunges at 5:23, −0:15 against the division and in the 59% percentile for this segment. Strongest is Sled Push at 100%.