IRL
Joshua Walsh
HYROX Stockholm 2025 · Men · 30-34
Joshua Walsh · HYROX Stockholm 2025 · Men · suthperformance.com/results
Finish
1:24:32
Overall
513th
of 1,843
Age group
118th
30-34
Percentile
72%
Faster than 72% of Men
Roxzone7:06+0:38
- Division average
- 6:28
- Share of race
- 8.4%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 4:50run 1
- Slowest
- 5:13run 4
- Half split
- +0:44
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Farmers Carry2:56±0:0050%
- Burpee Broad Jump6:16−0:2562%
- Wall Balls5:39−0:2865%
- SkiErg4:50−0:2566%
- Sandbag Lunges5:06−0:3269%
- Row4:23−0:5082%
- Sled Push3:19−0:4083%
- Sled Pull4:19−1:0892%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
7:068.4% of the race
In line with the division average.
1.10balanced
40:38 running, 36:48 on stations. Balanced against the division.
Your Farmers Carry is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Joshua Walsh
HYROX Stockholm 2025 · Men · 30-34 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:24:32
Overall
513th
of 1,843
Age group
118th
30-34
Percentile
72%
of this division
Where the time went
| Running | 40:38 | 44:44 | −4:06 | 48% |
|---|---|---|---|---|
| Stations | 36:48 | 41:16 | −4:28 | 44% |
| Roxzone | 7:06 | 6:28 | +0:38 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:50 | 5:21 | −0:31 |
| 2 | SkiErg | Station | 4:50 | 5:15 | −0:25 |
| 3 | Run 2 | Run | 5:00 | 5:25 | −0:25 |
| 4 | Sled Push | Station | 3:19 | 3:59 | −0:40 |
| 5 | Run 3 | Run | 4:54 | 5:29 | −0:35 |
| 6 | Sled Pull | Station | 4:19 | 5:27 | −1:08 |
| 7 | Run 4 | Run | 5:13 | 5:33 | −0:20 |
| 8 | Burpee Broad Jump | Station | 6:16 | 6:41 | −0:25 |
| 9 | Run 5 | Run | 5:03 | 5:38 | −0:35 |
| 10 | Row | Station | 4:23 | 5:13 | −0:50 |
| 11 | Run 6 | Run | 5:13 | 5:42 | −0:29 |
| 12 | Farmers Carry | Station | 2:56 | 2:56 | ±0:00 |
| 13 | Run 7 | Run | 5:12 | 5:46 | −0:34 |
| 14 | Sandbag Lunges | Station | 5:06 | 5:38 | −0:32 |
| 15 | Run 8 | Run | 5:13 | 5:50 | −0:37 |
| 16 | Wall Balls | Station | 5:39 | 6:07 | −0:28 |
| Roxzone | Transition | 7:06 | 6:28 | +0:38 | |
| Finish | 1:24:32 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 71/100. Fastest run 4:50 (run 1), slowest 5:13 (run 4).
- Transitions
- 7:06 in the Roxzone, 8.4% of the race. In line with the division average.
- Weakest station
- Farmers Carry at 2:56, ±0:00 against the division and in the 50% percentile for this segment. Strongest is Sled Pull at 92%.