William Kelly

HYROX Stockholm 2025 · Men · 30-34

Full race report

William Kelly · HYROX Stockholm 2025 · Men · suthperformance.com/results

Finish

1:24:37

Overall

517th

of 1,843

Age group

120th

30-34

Percentile

72%

Faster than 72% of Men

[ THE RACE ]Width is time · tap a segment

Roxzone7:13+0:45

Division average: 6:28
Share of race: 8.5%
Verdict: Lost time

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 67/100 consistency

12345678

Fastest: 4:47run 2
Slowest: 5:16run 7
Half split: +1:12

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Sled Pull5:40+0:1342%
Farmers Carry3:02+0:0643%
Sled Push4:07+0:0843%
Sandbag Lunges5:49+0:1143%
Burpee Broad Jump5:59−0:4271%
Row4:27−0:4679%
SkiErg4:13−1:0289%
Wall Balls3:39−2:28100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

7:138.5% of the race

0:45 slower than the division average. Transitions are the cheapest minutes in the sport to win back.

[ WORK TO RUN ]

1.10balanced

40:28 running, 36:56 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Sled Pull to the Men median and you finish 512th instead of 517th.

Your split: 5:40
Median: 5:27
Time saved: 0:13
Places gained: +5

Projected against the 1,843 finishers in this division, holding every other split fixed.

← Back to the full Men ranking

Finish

1:24:37

Overall

517th

of 1,843

Age group

120th

30-34

Percentile

72%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	40:28	44:44	−4:16	48%
Stations	36:56	41:16	−4:20	44%
Roxzone	7:13	6:28	+0:45	9%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:56	5:21	−0:25
2	SkiErg	Station	4:13	5:15	−1:02
3	Run 2	Run	4:47	5:25	−0:38
4	Sled Push	Station	4:07	3:59	+0:08
5	Run 3	Run	4:57	5:29	−0:32
6	Sled Pull	Station	5:40	5:27	+0:13
7	Run 4	Run	4:58	5:33	−0:35
8	Burpee Broad Jump	Station	5:59	6:41	−0:42
9	Run 5	Run	5:06	5:38	−0:32
10	Row	Station	4:27	5:13	−0:46
11	Run 6	Run	5:12	5:42	−0:30
12	Farmers Carry	Station	3:02	2:56	+0:06
13	Run 7	Run	5:16	5:46	−0:30
14	Sandbag Lunges	Station	5:49	5:38	+0:11
15	Run 8	Run	5:16	5:50	−0:34
16	Wall Balls	Station	3:39	6:07	−2:28
	Roxzone	Transition	7:13	6:28	+0:45
	Finish		1:24:37

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:12 slower than the first. Consistency 67/100. Fastest run 4:47 (run 2), slowest 5:16 (run 7).
Transitions: 7:13 in the Roxzone, 8.5% of the race. That is 0:45 slower than the division average — the cheapest time on this sheet to win back.
Weakest station: Sled Pull at 5:40, +0:13 against the division and in the 42% percentile for this segment. Strongest is Wall Balls at 100%.
What one change is worth: Bringing Sled Pull to the division median (5:27) saves 0:13 and moves this result from 517th to 512th — 5 places. Every other split held fixed.