HYROX Stockholm 2025 · Men · 35-39
Benjamin Blackwood · HYROX Stockholm 2025 · Men · suthperformance.com/results
- Division average
- 2:56
- Share of race
- 3.6%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:55run 1
- Slowest
- 4:12run 8
- Half split
- +0:34
Dotted line is the division average for each run.
- Farmers Carry2:23−0:3388%
- SkiErg4:04−1:1195%
- Sandbag Lunges4:20−1:1896%
- Sled Push2:57−1:02100%
- Sled Pull3:57−1:30100%
- Burpee Broad Jump3:59−2:42100%
- Row3:18−1:55100%
- Wall Balls3:56−2:11100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:328.3% of the race
Sharper transitions than the division average — 0:56 of free time banked.
1.12balanced
32:26 running, 28:54 on stations. Balanced against the division.
Your Farmers Carry is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Benjamin Blackwood
HYROX Stockholm 2025 · Men · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:06:52
Overall
61st
of 1,843
Age group
13th
35-39
Percentile
97%
of this division
Where the time went
| Running | 32:26 | 44:44 | −12:18 | 49% |
|---|---|---|---|---|
| Stations | 28:54 | 41:16 | −12:22 | 43% |
| Roxzone | 5:32 | 6:28 | −0:56 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:55 | 5:21 | −1:26 |
| 2 | SkiErg | Station | 4:04 | 5:15 | −1:11 |
| 3 | Run 2 | Run | 3:59 | 5:25 | −1:26 |
| 4 | Sled Push | Station | 2:57 | 3:59 | −1:02 |
| 5 | Run 3 | Run | 3:58 | 5:29 | −1:31 |
| 6 | Sled Pull | Station | 3:57 | 5:27 | −1:30 |
| 7 | Run 4 | Run | 4:04 | 5:33 | −1:29 |
| 8 | Burpee Broad Jump | Station | 3:59 | 6:41 | −2:42 |
| 9 | Run 5 | Run | 4:05 | 5:38 | −1:33 |
| 10 | Row | Station | 3:18 | 5:13 | −1:55 |
| 11 | Run 6 | Run | 4:08 | 5:42 | −1:34 |
| 12 | Farmers Carry | Station | 2:23 | 2:56 | −0:33 |
| 13 | Run 7 | Run | 4:05 | 5:46 | −1:41 |
| 14 | Sandbag Lunges | Station | 4:20 | 5:38 | −1:18 |
| 15 | Run 8 | Run | 4:12 | 5:50 | −1:38 |
| 16 | Wall Balls | Station | 3:56 | 6:07 | −2:11 |
| Roxzone | Transition | 5:32 | 6:28 | −0:56 | |
| Finish | 1:06:52 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 78/100. Fastest run 3:55 (run 1), slowest 4:12 (run 8).
- Transitions
- 5:32 in the Roxzone, 8.3% of the race. Sharper than the division average by 0:56.
- Weakest station
- Farmers Carry at 2:23, −0:33 against the division and in the 88% percentile for this segment. Strongest is Sled Push at 100%.