HYROX Stockholm 2025 · Men · 30-34
Daniel Ferrers · HYROX Stockholm 2025 · Men · suthperformance.com/results
- Division average
- 2:56
- Share of race
- 3.5%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:49run 1
- Slowest
- 4:09run 8
- Half split
- +0:43
Dotted line is the division average for each run.
- Farmers Carry2:24−0:3286%
- Sled Pull4:21−1:0690%
- Burpee Broad Jump5:05−1:3698%
- Sandbag Lunges4:15−1:2399%
- SkiErg3:55−1:20100%
- Sled Push2:31−1:28100%
- Row3:28−1:45100%
- Wall Balls4:27−1:40100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:077.6% of the race
Sharper transitions than the division average — 1:21 of free time banked.
1.05balanced
32:05 running, 30:26 on stations. Balanced against the division.
Your Farmers Carry is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Daniel Ferrers
HYROX Stockholm 2025 · Men · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:07:38
Overall
66th
of 1,843
Age group
21st
30-34
Percentile
96%
of this division
Where the time went
| Running | 32:05 | 44:44 | −12:39 | 47% |
|---|---|---|---|---|
| Stations | 30:26 | 41:16 | −10:50 | 45% |
| Roxzone | 5:07 | 6:28 | −1:21 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:49 | 5:21 | −1:32 |
| 2 | SkiErg | Station | 3:55 | 5:15 | −1:20 |
| 3 | Run 2 | Run | 3:55 | 5:25 | −1:30 |
| 4 | Sled Push | Station | 2:31 | 3:59 | −1:28 |
| 5 | Run 3 | Run | 3:56 | 5:29 | −1:33 |
| 6 | Sled Pull | Station | 4:21 | 5:27 | −1:06 |
| 7 | Run 4 | Run | 4:01 | 5:33 | −1:32 |
| 8 | Burpee Broad Jump | Station | 5:05 | 6:41 | −1:36 |
| 9 | Run 5 | Run | 4:02 | 5:38 | −1:36 |
| 10 | Row | Station | 3:28 | 5:13 | −1:45 |
| 11 | Run 6 | Run | 4:06 | 5:42 | −1:36 |
| 12 | Farmers Carry | Station | 2:24 | 2:56 | −0:32 |
| 13 | Run 7 | Run | 4:07 | 5:46 | −1:39 |
| 14 | Sandbag Lunges | Station | 4:15 | 5:38 | −1:23 |
| 15 | Run 8 | Run | 4:09 | 5:50 | −1:41 |
| 16 | Wall Balls | Station | 4:27 | 6:07 | −1:40 |
| Roxzone | Transition | 5:07 | 6:28 | −1:21 | |
| Finish | 1:07:38 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 73/100. Fastest run 3:49 (run 1), slowest 4:09 (run 8).
- Transitions
- 5:07 in the Roxzone, 7.6% of the race. Sharper than the division average by 1:21.
- Weakest station
- Farmers Carry at 2:24, −0:32 against the division and in the 86% percentile for this segment. Strongest is SkiErg at 100%.