Daniel Wood
HYROX Stockholm 2025 · Men · 25-29
Daniel Wood · HYROX Stockholm 2025 · Men · suthperformance.com/results
- Division average
- 6:28
- Share of race
- 8.0%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:09run 2
- Slowest
- 4:17run 5
- Half split
- +0:15
Dotted line is the division average for each run.
- SkiErg4:15−1:0088%
- Row4:08−1:0592%
- Sled Push2:56−1:03100%
- Sled Pull3:24−2:03100%
- Burpee Broad Jump4:44−1:57100%
- Farmers Carry1:47−1:09100%
- Sandbag Lunges3:41−1:57100%
- Wall Balls4:08−1:59100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:308.0% of the race
Sharper transitions than the division average — 0:58 of free time banked.
1.17strength
33:51 running, 29:03 on stations. You spend less time on stations than your division does — the running is where the time is.
Your SkiErg is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Daniel Wood
HYROX Stockholm 2025 · Men · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:08:24
Overall
72nd
of 1,843
Age group
20th
25-29
Percentile
96%
of this division
Where the time went
| Running | 33:51 | 44:44 | −10:53 | 49% |
|---|---|---|---|---|
| Stations | 29:03 | 41:16 | −12:13 | 42% |
| Roxzone | 5:30 | 6:28 | −0:58 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:16 | 5:21 | −1:05 |
| 2 | SkiErg | Station | 4:15 | 5:15 | −1:00 |
| 3 | Run 2 | Run | 4:09 | 5:25 | −1:16 |
| 4 | Sled Push | Station | 2:56 | 3:59 | −1:03 |
| 5 | Run 3 | Run | 4:10 | 5:29 | −1:19 |
| 6 | Sled Pull | Station | 3:24 | 5:27 | −2:03 |
| 7 | Run 4 | Run | 4:13 | 5:33 | −1:20 |
| 8 | Burpee Broad Jump | Station | 4:44 | 6:41 | −1:57 |
| 9 | Run 5 | Run | 4:17 | 5:38 | −1:21 |
| 10 | Row | Station | 4:08 | 5:13 | −1:05 |
| 11 | Run 6 | Run | 4:15 | 5:42 | −1:27 |
| 12 | Farmers Carry | Station | 1:47 | 2:56 | −1:09 |
| 13 | Run 7 | Run | 4:14 | 5:46 | −1:32 |
| 14 | Sandbag Lunges | Station | 3:41 | 5:38 | −1:57 |
| 15 | Run 8 | Run | 4:17 | 5:50 | −1:33 |
| 16 | Wall Balls | Station | 4:08 | 6:07 | −1:59 |
| Roxzone | Transition | 5:30 | 6:28 | −0:58 | |
| Finish | 1:08:24 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 89/100. Fastest run 4:09 (run 2), slowest 4:17 (run 5).
- Transitions
- 5:30 in the Roxzone, 8.0% of the race. Sharper than the division average by 0:58.
- Weakest station
- SkiErg at 4:15, −1:00 against the division and in the 88% percentile for this segment. Strongest is Sled Push at 100%.