HYROX Stockholm 2025 · Men · 35-39
Harry Williams · HYROX Stockholm 2025 · Men · suthperformance.com/results
Finish
1:28:57
Overall
724th
of 1,843
Age group
136th
35-39
Percentile
61%
Faster than 61% of Men
Burpee Broad Jump7:09+0:28
- Division average
- 6:41
- Share of race
- 8.0%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 5:14run 2
- Slowest
- 5:29run 3
- Half split
- +0:15
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Sandbag Lunges6:04+0:2635%
- Burpee Broad Jump7:09+0:2836%
- Wall Balls6:23+0:1641%
- Row5:20+0:0746%
- Sled Push3:44−0:1563%
- Farmers Carry2:36−0:2073%
- Sled Pull4:26−1:0187%
- SkiErg4:15−1:0088%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:556.7% of the race
In line with the division average.
1.08balanced
43:05 running, 39:57 on stations. Balanced against the division.
Bring your Sandbag Lunges to the Men median and you finish 699th instead of 724th.
- Your split
- 6:04
- Median
- 5:38
- Time saved
- 0:26
- Places gained
- +25
Projected against the 1,843 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Harry Williams
HYROX Stockholm 2025 · Men · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:28:57
Overall
724th
of 1,843
Age group
136th
35-39
Percentile
61%
of this division
Where the time went
| Running | 43:05 | 44:44 | −1:39 | 48% |
|---|---|---|---|---|
| Stations | 39:57 | 41:16 | −1:19 | 45% |
| Roxzone | 5:55 | 6:28 | −0:33 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:25 | 5:21 | +0:04 |
| 2 | SkiErg | Station | 4:15 | 5:15 | −1:00 |
| 3 | Run 2 | Run | 5:14 | 5:25 | −0:11 |
| 4 | Sled Push | Station | 3:44 | 3:59 | −0:15 |
| 5 | Run 3 | Run | 5:29 | 5:29 | ±0:00 |
| 6 | Sled Pull | Station | 4:26 | 5:27 | −1:01 |
| 7 | Run 4 | Run | 5:17 | 5:33 | −0:16 |
| 8 | Burpee Broad Jump | Station | 7:09 | 6:41 | +0:28 |
| 9 | Run 5 | Run | 5:19 | 5:38 | −0:19 |
| 10 | Row | Station | 5:20 | 5:13 | +0:07 |
| 11 | Run 6 | Run | 5:27 | 5:42 | −0:15 |
| 12 | Farmers Carry | Station | 2:36 | 2:56 | −0:20 |
| 13 | Run 7 | Run | 5:26 | 5:46 | −0:20 |
| 14 | Sandbag Lunges | Station | 6:04 | 5:38 | +0:26 |
| 15 | Run 8 | Run | 5:28 | 5:50 | −0:22 |
| 16 | Wall Balls | Station | 6:23 | 6:07 | +0:16 |
| Roxzone | Transition | 5:55 | 6:28 | −0:33 | |
| Finish | 1:28:57 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 84/100. Fastest run 5:14 (run 2), slowest 5:29 (run 3).
- Transitions
- 5:55 in the Roxzone, 6.7% of the race. In line with the division average.
- Weakest station
- Sandbag Lunges at 6:04, +0:26 against the division and in the 35% percentile for this segment. Strongest is SkiErg at 88%.
- What one change is worth
- Bringing Sandbag Lunges to the division median (5:38) saves 0:26 and moves this result from 724th to 699th — 25 places. Every other split held fixed.