HYROX Stockholm 2025 · Men · 35-39
Oliver Watson · HYROX Stockholm 2025 · Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:04run 1
- Slowest
- 4:41run 7
- Half split
- +1:22
Dotted line is the division average for each run.
- Wall Balls6:40+0:3332%
- SkiErg3:26−1:49100%
- Sled Push2:36−1:23100%
- Sled Pull3:28−1:59100%
- Burpee Broad Jump4:37−2:04100%
- Row3:34−1:39100%
- Farmers Carry1:55−1:01100%
- Sandbag Lunges4:04−1:34100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:515.6% of the race
Sharper transitions than the division average — 2:37 of free time banked.
1.16strength
35:06 running, 30:20 on stations. You spend less time on stations than your division does — the running is where the time is.
Bring your Wall Balls to the Men median and you finish 73rd instead of 78th.
- Your split
- 6:40
- Median
- 6:07
- Time saved
- 0:33
- Places gained
- +5
Projected against the 1,843 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Oliver Watson
HYROX Stockholm 2025 · Men · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:09:17
Overall
78th
of 1,843
Age group
18th
35-39
Percentile
96%
of this division
Where the time went
| Running | 35:06 | 44:44 | −9:38 | 51% |
|---|---|---|---|---|
| Stations | 30:20 | 41:16 | −10:56 | 44% |
| Roxzone | 3:51 | 6:28 | −2:37 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:04 | 5:21 | −1:17 |
| 2 | SkiErg | Station | 3:26 | 5:15 | −1:49 |
| 3 | Run 2 | Run | 4:14 | 5:25 | −1:11 |
| 4 | Sled Push | Station | 2:36 | 3:59 | −1:23 |
| 5 | Run 3 | Run | 4:15 | 5:29 | −1:14 |
| 6 | Sled Pull | Station | 3:28 | 5:27 | −1:59 |
| 7 | Run 4 | Run | 4:19 | 5:33 | −1:14 |
| 8 | Burpee Broad Jump | Station | 4:37 | 6:41 | −2:04 |
| 9 | Run 5 | Run | 4:23 | 5:38 | −1:15 |
| 10 | Row | Station | 3:34 | 5:13 | −1:39 |
| 11 | Run 6 | Run | 4:29 | 5:42 | −1:13 |
| 12 | Farmers Carry | Station | 1:55 | 2:56 | −1:01 |
| 13 | Run 7 | Run | 4:41 | 5:46 | −1:05 |
| 14 | Sandbag Lunges | Station | 4:04 | 5:38 | −1:34 |
| 15 | Run 8 | Run | 4:41 | 5:50 | −1:09 |
| 16 | Wall Balls | Station | 6:40 | 6:07 | +0:33 |
| Roxzone | Transition | 3:51 | 6:28 | −2:37 | |
| Finish | 1:09:17 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:22 slower than the first. Consistency 53/100. Fastest run 4:04 (run 1), slowest 4:41 (run 7).
- Transitions
- 3:51 in the Roxzone, 5.6% of the race. Sharper than the division average by 2:37.
- Weakest station
- Wall Balls at 6:40, +0:33 against the division and in the 32% percentile for this segment. Strongest is SkiErg at 100%.
- What one change is worth
- Bringing Wall Balls to the division median (6:07) saves 0:33 and moves this result from 78th to 73rd — 5 places. Every other split held fixed.