HYROX Stockholm 2025 · Men · 35-39
Benjamin Ferrers · HYROX Stockholm 2025 · Men · suthperformance.com/results
- Division average
- 6:28
- Share of race
- 8.6%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 5:13run 3
- Slowest
- 5:54run 8
- Half split
- +1:19
Dotted line is the division average for each run.
- Wall Balls6:52+0:4525%
- Farmers Carry2:55−0:0151%
- Sled Push3:56−0:0353%
- Sled Pull5:20−0:0754%
- Burpee Broad Jump5:47−0:5477%
- Row4:27−0:4679%
- Sandbag Lunges4:45−0:5381%
- SkiErg4:19−0:5686%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
7:478.6% of the race
1:19 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.15strength
43:55 running, 38:21 on stations. You spend less time on stations than your division does — the running is where the time is.
Bring your Wall Balls to the Men median and you finish 746th instead of 790th.
- Your split
- 6:52
- Median
- 6:07
- Time saved
- 0:45
- Places gained
- +44
Projected against the 1,843 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Benjamin Ferrers
HYROX Stockholm 2025 · Men · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:30:03
Overall
790th
of 1,843
Age group
150th
35-39
Percentile
57%
of this division
Where the time went
| Running | 43:55 | 44:44 | −0:49 | 49% |
|---|---|---|---|---|
| Stations | 38:21 | 41:16 | −2:55 | 43% |
| Roxzone | 7:47 | 6:28 | +1:19 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:16 | 5:21 | −0:05 |
| 2 | SkiErg | Station | 4:19 | 5:15 | −0:56 |
| 3 | Run 2 | Run | 5:19 | 5:25 | −0:06 |
| 4 | Sled Push | Station | 3:56 | 3:59 | −0:03 |
| 5 | Run 3 | Run | 5:13 | 5:29 | −0:16 |
| 6 | Sled Pull | Station | 5:20 | 5:27 | −0:07 |
| 7 | Run 4 | Run | 5:30 | 5:33 | −0:03 |
| 8 | Burpee Broad Jump | Station | 5:47 | 6:41 | −0:54 |
| 9 | Run 5 | Run | 5:27 | 5:38 | −0:11 |
| 10 | Row | Station | 4:27 | 5:13 | −0:46 |
| 11 | Run 6 | Run | 5:36 | 5:42 | −0:06 |
| 12 | Farmers Carry | Station | 2:55 | 2:56 | −0:01 |
| 13 | Run 7 | Run | 5:40 | 5:46 | −0:06 |
| 14 | Sandbag Lunges | Station | 4:45 | 5:38 | −0:53 |
| 15 | Run 8 | Run | 5:54 | 5:50 | +0:04 |
| 16 | Wall Balls | Station | 6:52 | 6:07 | +0:45 |
| Roxzone | Transition | 7:47 | 6:28 | +1:19 | |
| Finish | 1:30:03 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:19 slower than the first. Consistency 61/100. Fastest run 5:13 (run 3), slowest 5:54 (run 8).
- Transitions
- 7:47 in the Roxzone, 8.6% of the race. That is 1:19 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Wall Balls at 6:52, +0:45 against the division and in the 25% percentile for this segment. Strongest is SkiErg at 86%.
- What one change is worth
- Bringing Wall Balls to the division median (6:07) saves 0:45 and moves this result from 790th to 746th — 44 places. Every other split held fixed.