James Walsh
HYROX Stockholm 2025 · Men · 30-34
James Walsh · HYROX Stockholm 2025 · Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:59run 1
- Slowest
- 4:35run 8
- Half split
- +0:59
Dotted line is the division average for each run.
- SkiErg4:23−0:5283%
- Sled Pull4:30−0:5785%
- Burpee Broad Jump5:22−1:1989%
- Sled Push3:11−0:4890%
- Sandbag Lunges4:17−1:2198%
- Row3:36−1:37100%
- Farmers Carry2:01−0:55100%
- Wall Balls3:23−2:44100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:547.0% of the race
Sharper transitions than the division average — 1:34 of free time banked.
1.11balanced
34:07 running, 30:43 on stations. Balanced against the division.
Your SkiErg is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
James Walsh
HYROX Stockholm 2025 · Men · 30-34 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:09:44
Overall
83rd
of 1,843
Age group
26th
30-34
Percentile
96%
of this division
Where the time went
| Running | 34:07 | 44:44 | −10:37 | 49% |
|---|---|---|---|---|
| Stations | 30:43 | 41:16 | −10:33 | 44% |
| Roxzone | 4:54 | 6:28 | −1:34 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:59 | 5:21 | −1:22 |
| 2 | SkiErg | Station | 4:23 | 5:15 | −0:52 |
| 3 | Run 2 | Run | 4:04 | 5:25 | −1:21 |
| 4 | Sled Push | Station | 3:11 | 3:59 | −0:48 |
| 5 | Run 3 | Run | 4:11 | 5:29 | −1:18 |
| 6 | Sled Pull | Station | 4:30 | 5:27 | −0:57 |
| 7 | Run 4 | Run | 4:20 | 5:33 | −1:13 |
| 8 | Burpee Broad Jump | Station | 5:22 | 6:41 | −1:19 |
| 9 | Run 5 | Run | 4:14 | 5:38 | −1:24 |
| 10 | Row | Station | 3:36 | 5:13 | −1:37 |
| 11 | Run 6 | Run | 4:23 | 5:42 | −1:19 |
| 12 | Farmers Carry | Station | 2:01 | 2:56 | −0:55 |
| 13 | Run 7 | Run | 4:21 | 5:46 | −1:25 |
| 14 | Sandbag Lunges | Station | 4:17 | 5:38 | −1:21 |
| 15 | Run 8 | Run | 4:35 | 5:50 | −1:15 |
| 16 | Wall Balls | Station | 3:23 | 6:07 | −2:44 |
| Roxzone | Transition | 4:54 | 6:28 | −1:34 | |
| Finish | 1:09:44 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:59 slower than the first. Consistency 58/100. Fastest run 3:59 (run 1), slowest 4:35 (run 8).
- Transitions
- 4:54 in the Roxzone, 7.0% of the race. Sharper than the division average by 1:34.
- Weakest station
- SkiErg at 4:23, −0:52 against the division and in the 83% percentile for this segment. Strongest is Row at 100%.