HYROX Stockholm 2025 · Men · 30-34

Full race report
Finish
1:09:47
Overall
84th
of 1,843
Age group
27th
30-34
Percentile
95%
Faster than 95% of Men
[ THE RACE ]Width is time · tap a segment
Row4:38−0:35
Division average
5:13
Share of race
6.6%
Verdict
Gained time
How to fix Row
  • Beat the average
  • Run
  • Station
  • Roxzone
[ RUN PACING ]Faded in the back half · 53/100 consistency
12345678
Fastest
3:59run 3
Slowest
4:36run 8
Half split
+1:19

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

3:465.4% of the race

Sharper transitions than the division average — 2:42 of free time banked.

[ WORK TO RUN ]

1.04balanced

33:41 running, 32:20 on stations. Balanced against the division.

[ WHAT IF ]

Your Sandbag Lunges is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.

← Back to the full Men ranking