Logan Murphy
HYROX Stockholm 2025 · Pro Doubles Men · 30-34
Logan Murphy · HYROX Stockholm 2025 · Pro Doubles Men · suthperformance.com/results
- Division average
- 4:13
- Share of race
- 8.5%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:24run 3
- Slowest
- 3:46run 6
- Half split
- +0:57
Dotted line is the division average for each run.
- Row3:51+0:2031%
- Farmers Carry2:08+0:1131%
- SkiErg3:41+0:1140%
- Sandbag Lunges3:51+0:0546%
- Sled Pull3:26−0:1362%
- Sled Push2:18−0:2176%
- Burpee Broad Jump3:53−0:3878%
- Wall Balls3:08−0:5394%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:068.5% of the race
0:53 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.09balanced
28:45 running, 26:16 on stations. Balanced against the division.
Bring your Row to the Pro Doubles Men median and you finish 112th instead of 120th.
- Your split
- 3:51
- Median
- 3:31
- Time saved
- 0:20
- Places gained
- +8
Projected against the 387 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Logan Murphy
HYROX Stockholm 2025 · Pro Doubles Men · 30-34 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:00:07
Overall
120th
of 387
Age group
40th
30-34
Percentile
69%
of this division
Where the time went
| Running | 28:45 | 31:12 | −2:27 | 48% |
|---|---|---|---|---|
| Stations | 26:16 | 27:34 | −1:18 | 44% |
| Roxzone | 5:06 | 4:13 | +0:53 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:26 | 3:44 | −0:18 |
| 2 | SkiErg | Station | 3:41 | 3:30 | +0:11 |
| 3 | Run 2 | Run | 3:29 | 3:47 | −0:18 |
| 4 | Sled Push | Station | 2:18 | 2:39 | −0:21 |
| 5 | Run 3 | Run | 3:24 | 3:50 | −0:26 |
| 6 | Sled Pull | Station | 3:26 | 3:39 | −0:13 |
| 7 | Run 4 | Run | 3:35 | 3:53 | −0:18 |
| 8 | Burpee Broad Jump | Station | 3:53 | 4:31 | −0:38 |
| 9 | Run 5 | Run | 3:42 | 3:55 | −0:13 |
| 10 | Row | Station | 3:51 | 3:31 | +0:20 |
| 11 | Run 6 | Run | 3:46 | 3:58 | −0:12 |
| 12 | Farmers Carry | Station | 2:08 | 1:57 | +0:11 |
| 13 | Run 7 | Run | 3:38 | 4:01 | −0:23 |
| 14 | Sandbag Lunges | Station | 3:51 | 3:46 | +0:05 |
| 15 | Run 8 | Run | 3:45 | 4:04 | −0:19 |
| 16 | Wall Balls | Station | 3:08 | 4:01 | −0:53 |
| Roxzone | Transition | 5:06 | 4:13 | +0:53 | |
| Finish | 1:00:07 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:57 slower than the first. Consistency 63/100. Fastest run 3:24 (run 3), slowest 3:46 (run 6).
- Transitions
- 5:06 in the Roxzone, 8.5% of the race. That is 0:53 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Row at 3:51, +0:20 against the division and in the 31% percentile for this segment. Strongest is Wall Balls at 94%.
- What one change is worth
- Bringing Row to the division median (3:31) saves 0:20 and moves this result from 120th to 112th — 8 places. Every other split held fixed.