HYROX Stockholm 2025 · Pro Doubles Men · 40-44
Samuel Garcia · HYROX Stockholm 2025 · Pro Doubles Men · suthperformance.com/results
- Division average
- 4:13
- Share of race
- 8.1%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:31run 1
- Slowest
- 3:55run 5
- Half split
- +0:42
Dotted line is the division average for each run.
- Wall Balls4:37+0:3620%
- Sandbag Lunges3:46±0:0050%
- SkiErg3:13−0:1766%
- Burpee Broad Jump4:06−0:2568%
- Row3:07−0:2473%
- Sled Push2:06−0:3392%
- Farmers Carry1:32−0:2593%
- Sled Pull2:52−0:4793%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:518.1% of the race
0:38 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.18balanced
30:00 running, 25:19 on stations. Balanced against the division.
Bring your Wall Balls to the Pro Doubles Men median and you finish 107th instead of 122nd.
- Your split
- 4:37
- Median
- 4:01
- Time saved
- 0:36
- Places gained
- +15
Projected against the 387 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Samuel Garcia
HYROX Stockholm 2025 · Pro Doubles Men · 40-44 · USA
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:00:10
Overall
122nd
of 387
Age group
14th
40-44
Percentile
69%
of this division
Where the time went
| Running | 30:00 | 31:12 | −1:12 | 50% |
|---|---|---|---|---|
| Stations | 25:19 | 27:34 | −2:15 | 42% |
| Roxzone | 4:51 | 4:13 | +0:38 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:31 | 3:44 | −0:13 |
| 2 | SkiErg | Station | 3:13 | 3:30 | −0:17 |
| 3 | Run 2 | Run | 3:40 | 3:47 | −0:07 |
| 4 | Sled Push | Station | 2:06 | 2:39 | −0:33 |
| 5 | Run 3 | Run | 3:40 | 3:50 | −0:10 |
| 6 | Sled Pull | Station | 2:52 | 3:39 | −0:47 |
| 7 | Run 4 | Run | 3:48 | 3:53 | −0:05 |
| 8 | Burpee Broad Jump | Station | 4:06 | 4:31 | −0:25 |
| 9 | Run 5 | Run | 3:55 | 3:55 | ±0:00 |
| 10 | Row | Station | 3:07 | 3:31 | −0:24 |
| 11 | Run 6 | Run | 3:45 | 3:58 | −0:13 |
| 12 | Farmers Carry | Station | 1:32 | 1:57 | −0:25 |
| 13 | Run 7 | Run | 3:48 | 4:01 | −0:13 |
| 14 | Sandbag Lunges | Station | 3:46 | 3:46 | ±0:00 |
| 15 | Run 8 | Run | 3:53 | 4:04 | −0:11 |
| 16 | Wall Balls | Station | 4:37 | 4:01 | +0:36 |
| Roxzone | Transition | 4:51 | 4:13 | +0:38 | |
| Finish | 1:00:10 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 67/100. Fastest run 3:31 (run 1), slowest 3:55 (run 5).
- Transitions
- 4:51 in the Roxzone, 8.1% of the race. That is 0:38 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Wall Balls at 4:37, +0:36 against the division and in the 20% percentile for this segment. Strongest is Sled Pull at 93%.
- What one change is worth
- Bringing Wall Balls to the division median (4:01) saves 0:36 and moves this result from 122nd to 107th — 15 places. Every other split held fixed.