Ethan Bakker
HYROX Stockholm 2025 · Pro Doubles Men · 40-44
Ethan Bakker · HYROX Stockholm 2025 · Pro Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:45run 1
- Slowest
- 4:17run 7
- Half split
- +1:26
Dotted line is the division average for each run.
- Wall Balls5:01+1:000%
- Sled Push2:45+0:0642%
- Sled Pull3:46+0:0744%
- Farmers Carry1:56−0:0152%
- Row3:10−0:2170%
- Sandbag Lunges3:14−0:3278%
- SkiErg2:51−0:3987%
- Burpee Broad Jump3:36−0:5591%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:566.3% of the race
In line with the division average.
1.22strength
32:06 running, 26:19 on stations. You spend less time on stations than your division does — the running is where the time is.
Bring your Wall Balls to the Pro Doubles Men median and you finish 157th instead of 188th.
- Your split
- 5:01
- Median
- 4:01
- Time saved
- 1:00
- Places gained
- +31
Projected against the 387 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Ethan Bakker
HYROX Stockholm 2025 · Pro Doubles Men · 40-44 · NED
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:02:21
Overall
188th
of 387
Age group
19th
40-44
Percentile
52%
of this division
Where the time went
| Running | 32:06 | 31:12 | +0:54 | 51% |
|---|---|---|---|---|
| Stations | 26:19 | 27:34 | −1:15 | 42% |
| Roxzone | 3:56 | 4:13 | −0:17 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:45 | 3:44 | +0:01 |
| 2 | SkiErg | Station | 2:51 | 3:30 | −0:39 |
| 3 | Run 2 | Run | 3:49 | 3:47 | +0:02 |
| 4 | Sled Push | Station | 2:45 | 2:39 | +0:06 |
| 5 | Run 3 | Run | 3:52 | 3:50 | +0:02 |
| 6 | Sled Pull | Station | 3:46 | 3:39 | +0:07 |
| 7 | Run 4 | Run | 3:54 | 3:53 | +0:01 |
| 8 | Burpee Broad Jump | Station | 3:36 | 4:31 | −0:55 |
| 9 | Run 5 | Run | 4:11 | 3:55 | +0:16 |
| 10 | Row | Station | 3:10 | 3:31 | −0:21 |
| 11 | Run 6 | Run | 4:02 | 3:58 | +0:04 |
| 12 | Farmers Carry | Station | 1:56 | 1:57 | −0:01 |
| 13 | Run 7 | Run | 4:17 | 4:01 | +0:16 |
| 14 | Sandbag Lunges | Station | 3:14 | 3:46 | −0:32 |
| 15 | Run 8 | Run | 4:16 | 4:04 | +0:12 |
| 16 | Wall Balls | Station | 5:01 | 4:01 | +1:00 |
| Roxzone | Transition | 3:56 | 4:13 | −0:17 | |
| Finish | 1:02:21 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:26 slower than the first. Consistency 51/100. Fastest run 3:45 (run 1), slowest 4:17 (run 7).
- Transitions
- 3:56 in the Roxzone, 6.3% of the race. In line with the division average.
- Weakest station
- Wall Balls at 5:01, +1:00 against the division and in the 0% percentile for this segment. Strongest is Burpee Broad Jump at 91%.
- What one change is worth
- Bringing Wall Balls to the division median (4:01) saves 1:00 and moves this result from 188th to 157th — 31 places. Every other split held fixed.