HYROX Stockholm 2025 · Pro Doubles Men · 45-49
Adam Eriksson · HYROX Stockholm 2025 · Pro Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:57run 1
- Slowest
- 3:16run 7
- Half split
- +0:33
Dotted line is the division average for each run.
- Wall Balls4:14+0:1339%
- Row3:22−0:0959%
- SkiErg3:18−0:1261%
- Farmers Carry1:45−0:1271%
- Sled Push2:05−0:3493%
- Sandbag Lunges2:51−0:5599%
- Sled Pull2:36−1:03100%
- Burpee Broad Jump3:18−1:13100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:117.9% of the race
In line with the division average.
1.07runner
25:09 running, 23:29 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Wall Balls to the Pro Doubles Men median and you finish 19th instead of 20th.
- Your split
- 4:14
- Median
- 4:01
- Time saved
- 0:13
- Places gained
- +1
Projected against the 387 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Adam Eriksson
HYROX Stockholm 2025 · Pro Doubles Men · 45-49 · SWE
SUTH PERFORMANCE
suthperformance.com/results
Finish
52:49
Overall
20th
of 387
Age group
2nd
45-49
Percentile
95%
of this division
Where the time went
| Running | 25:09 | 31:12 | −6:03 | 48% |
|---|---|---|---|---|
| Stations | 23:29 | 27:34 | −4:05 | 44% |
| Roxzone | 4:11 | 4:13 | −0:02 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:57 | 3:44 | −0:47 |
| 2 | SkiErg | Station | 3:18 | 3:30 | −0:12 |
| 3 | Run 2 | Run | 3:01 | 3:47 | −0:46 |
| 4 | Sled Push | Station | 2:05 | 2:39 | −0:34 |
| 5 | Run 3 | Run | 3:08 | 3:50 | −0:42 |
| 6 | Sled Pull | Station | 2:36 | 3:39 | −1:03 |
| 7 | Run 4 | Run | 3:12 | 3:53 | −0:41 |
| 8 | Burpee Broad Jump | Station | 3:18 | 4:31 | −1:13 |
| 9 | Run 5 | Run | 3:08 | 3:55 | −0:47 |
| 10 | Row | Station | 3:22 | 3:31 | −0:09 |
| 11 | Run 6 | Run | 3:15 | 3:58 | −0:43 |
| 12 | Farmers Carry | Station | 1:45 | 1:57 | −0:12 |
| 13 | Run 7 | Run | 3:16 | 4:01 | −0:45 |
| 14 | Sandbag Lunges | Station | 2:51 | 3:46 | −0:55 |
| 15 | Run 8 | Run | 3:12 | 4:04 | −0:52 |
| 16 | Wall Balls | Station | 4:14 | 4:01 | +0:13 |
| Roxzone | Transition | 4:11 | 4:13 | −0:02 | |
| Finish | 52:49 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 67/100. Fastest run 2:57 (run 1), slowest 3:16 (run 7).
- Transitions
- 4:11 in the Roxzone, 7.9% of the race. In line with the division average.
- Weakest station
- Wall Balls at 4:14, +0:13 against the division and in the 39% percentile for this segment. Strongest is Sled Pull at 100%.
- What one change is worth
- Bringing Wall Balls to the division median (4:01) saves 0:13 and moves this result from 20th to 19th — 1 places. Every other split held fixed.