HYROX Stockholm 2025 · Pro Doubles Men · 30-34
Muhammad Moore · HYROX Stockholm 2025 · Pro Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:13run 1
- Slowest
- 3:32run 8
- Half split
- +0:36
Dotted line is the division average for each run.
- Wall Balls4:09+0:0843%
- Sandbag Lunges3:32−0:1462%
- Sled Push2:20−0:1974%
- SkiErg3:01−0:2978%
- Burpee Broad Jump3:44−0:4785%
- Sled Pull2:36−1:03100%
- Row2:36−0:55100%
- Farmers Carry1:26−0:31100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:525.4% of the race
Sharper transitions than the division average — 1:21 of free time banked.
1.15balanced
26:54 running, 23:24 on stations. Balanced against the division.
Bring your Wall Balls to the Pro Doubles Men median and you finish 24th instead of 25th.
- Your split
- 4:09
- Median
- 4:01
- Time saved
- 0:08
- Places gained
- +1
Projected against the 387 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Muhammad Moore
HYROX Stockholm 2025 · Pro Doubles Men · 30-34 · USA
SUTH PERFORMANCE
suthperformance.com/results
Finish
53:10
Overall
25th
of 387
Age group
9th
30-34
Percentile
94%
of this division
Where the time went
| Running | 26:54 | 31:12 | −4:18 | 51% |
|---|---|---|---|---|
| Stations | 23:24 | 27:34 | −4:10 | 44% |
| Roxzone | 2:52 | 4:13 | −1:21 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:13 | 3:44 | −0:31 |
| 2 | SkiErg | Station | 3:01 | 3:30 | −0:29 |
| 3 | Run 2 | Run | 3:17 | 3:47 | −0:30 |
| 4 | Sled Push | Station | 2:20 | 2:39 | −0:19 |
| 5 | Run 3 | Run | 3:15 | 3:50 | −0:35 |
| 6 | Sled Pull | Station | 2:36 | 3:39 | −1:03 |
| 7 | Run 4 | Run | 3:24 | 3:53 | −0:29 |
| 8 | Burpee Broad Jump | Station | 3:44 | 4:31 | −0:47 |
| 9 | Run 5 | Run | 3:20 | 3:55 | −0:35 |
| 10 | Row | Station | 2:36 | 3:31 | −0:55 |
| 11 | Run 6 | Run | 3:24 | 3:58 | −0:34 |
| 12 | Farmers Carry | Station | 1:26 | 1:57 | −0:31 |
| 13 | Run 7 | Run | 3:29 | 4:01 | −0:32 |
| 14 | Sandbag Lunges | Station | 3:32 | 3:46 | −0:14 |
| 15 | Run 8 | Run | 3:32 | 4:04 | −0:32 |
| 16 | Wall Balls | Station | 4:09 | 4:01 | +0:08 |
| Roxzone | Transition | 2:52 | 4:13 | −1:21 | |
| Finish | 53:10 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 69/100. Fastest run 3:13 (run 1), slowest 3:32 (run 8).
- Transitions
- 2:52 in the Roxzone, 5.4% of the race. Sharper than the division average by 1:21.
- Weakest station
- Wall Balls at 4:09, +0:08 against the division and in the 43% percentile for this segment. Strongest is Sled Pull at 100%.
- What one change is worth
- Bringing Wall Balls to the division median (4:01) saves 0:08 and moves this result from 25th to 24th — 1 places. Every other split held fixed.