HYROX Stockholm 2025 · Pro Doubles Men · 40-44
Benjamin Hollis · HYROX Stockholm 2025 · Pro Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:18run 1
- Slowest
- 3:31run 5
- Half split
- +0:04
Dotted line is the division average for each run.
- Row3:28−0:0353%
- Farmers Carry1:52−0:0559%
- SkiErg3:10−0:2069%
- Burpee Broad Jump3:57−0:3475%
- Sled Push2:13−0:2683%
- Sandbag Lunges3:07−0:3985%
- Sled Pull2:54−0:4591%
- Wall Balls3:00−1:01100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:286.4% of the race
Sharper transitions than the division average — 0:45 of free time banked.
1.16balanced
27:22 running, 23:41 on stations. Balanced against the division.
Your Row is already at or better than the Pro Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Benjamin Hollis
HYROX Stockholm 2025 · Pro Doubles Men · 40-44 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
54:31
Overall
38th
of 387
Age group
4th
40-44
Percentile
90%
of this division
Where the time went
| Running | 27:22 | 31:12 | −3:50 | 50% |
|---|---|---|---|---|
| Stations | 23:41 | 27:34 | −3:53 | 43% |
| Roxzone | 3:28 | 4:13 | −0:45 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:18 | 3:44 | −0:26 |
| 2 | SkiErg | Station | 3:10 | 3:30 | −0:20 |
| 3 | Run 2 | Run | 3:28 | 3:47 | −0:19 |
| 4 | Sled Push | Station | 2:13 | 2:39 | −0:26 |
| 5 | Run 3 | Run | 3:25 | 3:50 | −0:25 |
| 6 | Sled Pull | Station | 2:54 | 3:39 | −0:45 |
| 7 | Run 4 | Run | 3:28 | 3:53 | −0:25 |
| 8 | Burpee Broad Jump | Station | 3:57 | 4:31 | −0:34 |
| 9 | Run 5 | Run | 3:31 | 3:55 | −0:24 |
| 10 | Row | Station | 3:28 | 3:31 | −0:03 |
| 11 | Run 6 | Run | 3:22 | 3:58 | −0:36 |
| 12 | Farmers Carry | Station | 1:52 | 1:57 | −0:05 |
| 13 | Run 7 | Run | 3:21 | 4:01 | −0:40 |
| 14 | Sandbag Lunges | Station | 3:07 | 3:46 | −0:39 |
| 15 | Run 8 | Run | 3:29 | 4:04 | −0:35 |
| 16 | Wall Balls | Station | 3:00 | 4:01 | −1:01 |
| Roxzone | Transition | 3:28 | 4:13 | −0:45 | |
| Finish | 54:31 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 79/100. Fastest run 3:18 (run 1), slowest 3:31 (run 5).
- Transitions
- 3:28 in the Roxzone, 6.4% of the race. Sharper than the division average by 0:45.
- Weakest station
- Row at 3:28, −0:03 against the division and in the 53% percentile for this segment. Strongest is Wall Balls at 100%.