HYROX Stockholm 2025 · Pro Doubles Men · 25-29
Theo Fletcher · HYROX Stockholm 2025 · Pro Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:12run 2
- Slowest
- 3:32run 6
- Half split
- +0:53
Dotted line is the division average for each run.
- Wall Balls4:24+0:2331%
- Sled Push2:44+0:0544%
- Sandbag Lunges3:48+0:0248%
- Burpee Broad Jump3:50−0:4180%
- Row2:51−0:4088%
- Sled Pull2:55−0:4490%
- Farmers Carry1:33−0:2491%
- SkiErg2:45−0:4593%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:505.2% of the race
Sharper transitions than the division average — 1:23 of free time banked.
1.09balanced
27:09 running, 24:50 on stations. Balanced against the division.
Bring your Wall Balls to the Pro Doubles Men median and you finish 37th instead of 41st.
- Your split
- 4:24
- Median
- 4:01
- Time saved
- 0:23
- Places gained
- +4
Projected against the 387 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Theo Fletcher
HYROX Stockholm 2025 · Pro Doubles Men · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
54:49
Overall
41st
of 387
Age group
9th
25-29
Percentile
90%
of this division
Where the time went
| Running | 27:09 | 31:12 | −4:03 | 50% |
|---|---|---|---|---|
| Stations | 24:50 | 27:34 | −2:44 | 45% |
| Roxzone | 2:50 | 4:13 | −1:23 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:14 | 3:44 | −0:30 |
| 2 | SkiErg | Station | 2:45 | 3:30 | −0:45 |
| 3 | Run 2 | Run | 3:12 | 3:47 | −0:35 |
| 4 | Sled Push | Station | 2:44 | 2:39 | +0:05 |
| 5 | Run 3 | Run | 3:17 | 3:50 | −0:33 |
| 6 | Sled Pull | Station | 2:55 | 3:39 | −0:44 |
| 7 | Run 4 | Run | 3:25 | 3:53 | −0:28 |
| 8 | Burpee Broad Jump | Station | 3:50 | 4:31 | −0:41 |
| 9 | Run 5 | Run | 3:28 | 3:55 | −0:27 |
| 10 | Row | Station | 2:51 | 3:31 | −0:40 |
| 11 | Run 6 | Run | 3:32 | 3:58 | −0:26 |
| 12 | Farmers Carry | Station | 1:33 | 1:57 | −0:24 |
| 13 | Run 7 | Run | 3:30 | 4:01 | −0:31 |
| 14 | Sandbag Lunges | Station | 3:48 | 3:46 | +0:02 |
| 15 | Run 8 | Run | 3:31 | 4:04 | −0:33 |
| 16 | Wall Balls | Station | 4:24 | 4:01 | +0:23 |
| Roxzone | Transition | 2:50 | 4:13 | −1:23 | |
| Finish | 54:49 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:53 slower than the first. Consistency 63/100. Fastest run 3:12 (run 2), slowest 3:32 (run 6).
- Transitions
- 2:50 in the Roxzone, 5.2% of the race. Sharper than the division average by 1:23.
- Weakest station
- Wall Balls at 4:24, +0:23 against the division and in the 31% percentile for this segment. Strongest is SkiErg at 93%.
- What one change is worth
- Bringing Wall Balls to the division median (4:01) saves 0:23 and moves this result from 41st to 37th — 4 places. Every other split held fixed.