HYROX Stockholm 2025 · Pro Doubles Men · 40-44
Charlie Rodriguez · HYROX Stockholm 2025 · Pro Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:08run 1
- Slowest
- 3:42run 7
- Half split
- +1:12
Dotted line is the division average for each run.
- Row3:21−0:1059%
- Sled Pull3:28−0:1160%
- Sandbag Lunges3:16−0:3077%
- Farmers Carry1:38−0:1982%
- SkiErg2:53−0:3785%
- Wall Balls3:11−0:5091%
- Sled Push2:06−0:3392%
- Burpee Broad Jump3:34−0:5792%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:587.2% of the race
In line with the division average.
1.18balanced
27:44 running, 23:27 on stations. Balanced against the division.
Your Row is already at or better than the Pro Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Charlie Rodriguez
HYROX Stockholm 2025 · Pro Doubles Men · 40-44 · USA
SUTH PERFORMANCE
suthperformance.com/results
Finish
55:09
Overall
44th
of 387
Age group
6th
40-44
Percentile
89%
of this division
Where the time went
| Running | 27:44 | 31:12 | −3:28 | 50% |
|---|---|---|---|---|
| Stations | 23:27 | 27:34 | −4:07 | 43% |
| Roxzone | 3:58 | 4:13 | −0:15 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:08 | 3:44 | −0:36 |
| 2 | SkiErg | Station | 2:53 | 3:30 | −0:37 |
| 3 | Run 2 | Run | 3:19 | 3:47 | −0:28 |
| 4 | Sled Push | Station | 2:06 | 2:39 | −0:33 |
| 5 | Run 3 | Run | 3:22 | 3:50 | −0:28 |
| 6 | Sled Pull | Station | 3:28 | 3:39 | −0:11 |
| 7 | Run 4 | Run | 3:27 | 3:53 | −0:26 |
| 8 | Burpee Broad Jump | Station | 3:34 | 4:31 | −0:57 |
| 9 | Run 5 | Run | 3:34 | 3:55 | −0:21 |
| 10 | Row | Station | 3:21 | 3:31 | −0:10 |
| 11 | Run 6 | Run | 3:34 | 3:58 | −0:24 |
| 12 | Farmers Carry | Station | 1:38 | 1:57 | −0:19 |
| 13 | Run 7 | Run | 3:42 | 4:01 | −0:19 |
| 14 | Sandbag Lunges | Station | 3:16 | 3:46 | −0:30 |
| 15 | Run 8 | Run | 3:38 | 4:04 | −0:26 |
| 16 | Wall Balls | Station | 3:11 | 4:01 | −0:50 |
| Roxzone | Transition | 3:58 | 4:13 | −0:15 | |
| Finish | 55:09 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:12 slower than the first. Consistency 49/100. Fastest run 3:08 (run 1), slowest 3:42 (run 7).
- Transitions
- 3:58 in the Roxzone, 7.2% of the race. In line with the division average.
- Weakest station
- Row at 3:21, −0:10 against the division and in the 59% percentile for this segment. Strongest is Burpee Broad Jump at 92%.