HYROX Stockholm 2025 · Pro Doubles Men · 30-34
Henry O'Sullivan · HYROX Stockholm 2025 · Pro Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:57run 2
- Slowest
- 3:12run 7
- Half split
- +0:35
Dotted line is the division average for each run.
- Burpee Broad Jump4:04−0:2770%
- SkiErg3:09−0:2170%
- Sandbag Lunges3:21−0:2572%
- Farmers Carry1:34−0:2389%
- Row2:48−0:4391%
- Sled Pull2:51−0:4894%
- Sled Push1:53−0:46100%
- Wall Balls2:51−1:10100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:335.1% of the race
Sharper transitions than the division average — 1:40 of free time banked.
1.10balanced
24:41 running, 22:31 on stations. Balanced against the division.
Your Burpee Broad Jump is already at or better than the Pro Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Henry O'Sullivan
HYROX Stockholm 2025 · Pro Doubles Men · 30-34 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
49:45
Overall
8th
of 387
Age group
4th
30-34
Percentile
98%
of this division
Where the time went
| Running | 24:41 | 31:12 | −6:31 | 50% |
|---|---|---|---|---|
| Stations | 22:31 | 27:34 | −5:03 | 45% |
| Roxzone | 2:33 | 4:13 | −1:40 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:03 | 3:44 | −0:41 |
| 2 | SkiErg | Station | 3:09 | 3:30 | −0:21 |
| 3 | Run 2 | Run | 2:57 | 3:47 | −0:50 |
| 4 | Sled Push | Station | 1:53 | 2:39 | −0:46 |
| 5 | Run 3 | Run | 3:00 | 3:50 | −0:50 |
| 6 | Sled Pull | Station | 2:51 | 3:39 | −0:48 |
| 7 | Run 4 | Run | 3:03 | 3:53 | −0:50 |
| 8 | Burpee Broad Jump | Station | 4:04 | 4:31 | −0:27 |
| 9 | Run 5 | Run | 3:11 | 3:55 | −0:44 |
| 10 | Row | Station | 2:48 | 3:31 | −0:43 |
| 11 | Run 6 | Run | 3:03 | 3:58 | −0:55 |
| 12 | Farmers Carry | Station | 1:34 | 1:57 | −0:23 |
| 13 | Run 7 | Run | 3:12 | 4:01 | −0:49 |
| 14 | Sandbag Lunges | Station | 3:21 | 3:46 | −0:25 |
| 15 | Run 8 | Run | 3:12 | 4:04 | −0:52 |
| 16 | Wall Balls | Station | 2:51 | 4:01 | −1:10 |
| Roxzone | Transition | 2:33 | 4:13 | −1:40 | |
| Finish | 49:45 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 71/100. Fastest run 2:57 (run 2), slowest 3:12 (run 7).
- Transitions
- 2:33 in the Roxzone, 5.1% of the race. Sharper than the division average by 1:40.
- Weakest station
- Burpee Broad Jump at 4:04, −0:27 against the division and in the 70% percentile for this segment. Strongest is Sled Push at 100%.