HYROX Stockholm 2025 · Pro Doubles Men · 30-34
Zachary Anderson · HYROX Stockholm 2025 · Pro Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:37run 1
- Slowest
- 3:49run 8
- Half split
- +0:08
Dotted line is the division average for each run.
- Wall Balls4:15+0:1438%
- Sandbag Lunges3:39−0:0756%
- Burpee Broad Jump4:09−0:2266%
- Sled Pull3:19−0:2068%
- Farmers Carry1:44−0:1372%
- Row3:03−0:2877%
- Sled Push2:10−0:2986%
- SkiErg2:41−0:4997%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:426.4% of the race
Sharper transitions than the division average — 0:31 of free time banked.
1.18balanced
29:34 running, 25:00 on stations. Balanced against the division.
Bring your Wall Balls to the Pro Doubles Men median and you finish 83rd instead of 86th.
- Your split
- 4:15
- Median
- 4:01
- Time saved
- 0:14
- Places gained
- +3
Projected against the 387 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Zachary Anderson
HYROX Stockholm 2025 · Pro Doubles Men · 30-34 · USA
SUTH PERFORMANCE
suthperformance.com/results
Finish
58:16
Overall
86th
of 387
Age group
29th
30-34
Percentile
78%
of this division
Where the time went
| Running | 29:34 | 31:12 | −1:38 | 51% |
|---|---|---|---|---|
| Stations | 25:00 | 27:34 | −2:34 | 43% |
| Roxzone | 3:42 | 4:13 | −0:31 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:37 | 3:44 | −0:07 |
| 2 | SkiErg | Station | 2:41 | 3:30 | −0:49 |
| 3 | Run 2 | Run | 3:42 | 3:47 | −0:05 |
| 4 | Sled Push | Station | 2:10 | 2:39 | −0:29 |
| 5 | Run 3 | Run | 3:38 | 3:50 | −0:12 |
| 6 | Sled Pull | Station | 3:19 | 3:39 | −0:20 |
| 7 | Run 4 | Run | 3:46 | 3:53 | −0:07 |
| 8 | Burpee Broad Jump | Station | 4:09 | 4:31 | −0:22 |
| 9 | Run 5 | Run | 3:42 | 3:55 | −0:13 |
| 10 | Row | Station | 3:03 | 3:31 | −0:28 |
| 11 | Run 6 | Run | 3:40 | 3:58 | −0:18 |
| 12 | Farmers Carry | Station | 1:44 | 1:57 | −0:13 |
| 13 | Run 7 | Run | 3:40 | 4:01 | −0:21 |
| 14 | Sandbag Lunges | Station | 3:39 | 3:46 | −0:07 |
| 15 | Run 8 | Run | 3:49 | 4:04 | −0:15 |
| 16 | Wall Balls | Station | 4:15 | 4:01 | +0:14 |
| Roxzone | Transition | 3:42 | 4:13 | −0:31 | |
| Finish | 58:16 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 83/100. Fastest run 3:37 (run 1), slowest 3:49 (run 8).
- Transitions
- 3:42 in the Roxzone, 6.4% of the race. Sharper than the division average by 0:31.
- Weakest station
- Wall Balls at 4:15, +0:14 against the division and in the 38% percentile for this segment. Strongest is SkiErg at 97%.
- What one change is worth
- Bringing Wall Balls to the division median (4:01) saves 0:14 and moves this result from 86th to 83rd — 3 places. Every other split held fixed.