Anya de Vries

HYROX Stockholm 2025 · Pro Doubles Women · 30-34

Full race report

Anya de Vries · HYROX Stockholm 2025 · Pro Doubles Women · suthperformance.com/results

Finish

1:10:21

Overall

133rd

of 254

Age group

47th

30-34

Percentile

48%

Faster than 48% of Pro Doubles Women

[ THE RACE ]Width is time · tap a segment

Wall Balls6:07+1:39

Division average: 4:28
Share of race: 8.7%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 81/100 consistency

12345678

Fastest: 4:20run 4
Slowest: 4:35run 5
Half split: +0:23

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls6:07+1:390%
SkiErg3:52+0:0149%
Burpee Broad Jump4:47−0:0553%
Sled Pull3:52−0:0655%
Farmers Carry1:59−0:0964%
Sled Push2:39−0:1365%
Sandbag Lunges3:37−0:2974%
Row3:13−0:3883%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:466.8% of the race

In line with the division average.

[ WORK TO RUN ]

1.18balanced

35:29 running, 30:06 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Pro Doubles Women median and you finish 107th instead of 133rd.

Your split: 6:07
Median: 4:28
Time saved: 1:39
Places gained: +26

Projected against the 254 finishers in this division, holding every other split fixed.

← Back to the full Pro Doubles Women ranking

Finish

1:10:21

Overall

133rd

of 254

Age group

47th

30-34

Percentile

48%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	35:29	35:14	+0:15	50%
Stations	30:06	30:06	±0:00	43%
Roxzone	4:46	4:42	+0:04	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:23	4:13	+0:10
2	SkiErg	Station	3:52	3:51	+0:01
3	Run 2	Run	4:29	4:16	+0:13
4	Sled Push	Station	2:39	2:52	−0:13
5	Run 3	Run	4:21	4:19	+0:02
6	Sled Pull	Station	3:52	3:58	−0:06
7	Run 4	Run	4:20	4:23	−0:03
8	Burpee Broad Jump	Station	4:47	4:52	−0:05
9	Run 5	Run	4:35	4:26	+0:09
10	Row	Station	3:13	3:51	−0:38
11	Run 6	Run	4:23	4:29	−0:06
12	Farmers Carry	Station	1:59	2:08	−0:09
13	Run 7	Run	4:27	4:32	−0:05
14	Sandbag Lunges	Station	3:37	4:06	−0:29
15	Run 8	Run	4:31	4:36	−0:05
16	Wall Balls	Station	6:07	4:28	+1:39
	Roxzone	Transition	4:46	4:42	+0:04
	Finish		1:10:21

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 81/100. Fastest run 4:20 (run 4), slowest 4:35 (run 5).
Transitions: 4:46 in the Roxzone, 6.8% of the race. In line with the division average.
Weakest station: Wall Balls at 6:07, +1:39 against the division and in the 0% percentile for this segment. Strongest is Row at 83%.
What one change is worth: Bringing Wall Balls to the division median (4:28) saves 1:39 and moves this result from 133rd to 107th — 26 places. Every other split held fixed.