HYROX Stockholm 2025 · Pro Doubles Women · 35-39
Grace Greaves · HYROX Stockholm 2025 · Pro Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:39run 2
- Slowest
- 3:51run 6
- Half split
- +0:33
Dotted line is the division average for each run.
- SkiErg3:57+0:0645%
- Sled Push2:53+0:0149%
- Wall Balls4:27−0:0151%
- Farmers Carry2:05−0:0355%
- Row3:45−0:0655%
- Sandbag Lunges3:32−0:3478%
- Sled Pull3:16−0:4285%
- Burpee Broad Jump3:51−1:0192%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:055.1% of the race
Sharper transitions than the division average — 1:37 of free time banked.
1.08runner
30:01 running, 27:46 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your SkiErg to the Pro Doubles Women median and you finish 14th instead of 16th.
- Your split
- 3:57
- Median
- 3:51
- Time saved
- 0:06
- Places gained
- +2
Projected against the 254 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Grace Greaves
HYROX Stockholm 2025 · Pro Doubles Women · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:00:52
Overall
16th
of 254
Age group
1st
35-39
Percentile
94%
of this division
Where the time went
| Running | 30:01 | 35:14 | −5:13 | 49% |
|---|---|---|---|---|
| Stations | 27:46 | 30:06 | −2:20 | 46% |
| Roxzone | 3:05 | 4:42 | −1:37 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:40 | 4:13 | −0:33 |
| 2 | SkiErg | Station | 3:57 | 3:51 | +0:06 |
| 3 | Run 2 | Run | 3:39 | 4:16 | −0:37 |
| 4 | Sled Push | Station | 2:53 | 2:52 | +0:01 |
| 5 | Run 3 | Run | 3:44 | 4:19 | −0:35 |
| 6 | Sled Pull | Station | 3:16 | 3:58 | −0:42 |
| 7 | Run 4 | Run | 3:41 | 4:23 | −0:42 |
| 8 | Burpee Broad Jump | Station | 3:51 | 4:52 | −1:01 |
| 9 | Run 5 | Run | 3:49 | 4:26 | −0:37 |
| 10 | Row | Station | 3:45 | 3:51 | −0:06 |
| 11 | Run 6 | Run | 3:51 | 4:29 | −0:38 |
| 12 | Farmers Carry | Station | 2:05 | 2:08 | −0:03 |
| 13 | Run 7 | Run | 3:48 | 4:32 | −0:44 |
| 14 | Sandbag Lunges | Station | 3:32 | 4:06 | −0:34 |
| 15 | Run 8 | Run | 3:49 | 4:36 | −0:47 |
| 16 | Wall Balls | Station | 4:27 | 4:28 | −0:01 |
| Roxzone | Transition | 3:05 | 4:42 | −1:37 | |
| Finish | 1:00:52 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 80/100. Fastest run 3:39 (run 2), slowest 3:51 (run 6).
- Transitions
- 3:05 in the Roxzone, 5.1% of the race. Sharper than the division average by 1:37.
- Weakest station
- SkiErg at 3:57, +0:06 against the division and in the 45% percentile for this segment. Strongest is Burpee Broad Jump at 92%.
- What one change is worth
- Bringing SkiErg to the division median (3:51) saves 0:06 and moves this result from 16th to 14th — 2 places. Every other split held fixed.