HYROX Stockholm 2025 · Pro Doubles Women · 35-39
Sophie Ferrers · HYROX Stockholm 2025 · Pro Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:25run 3
- Slowest
- 4:44run 8
- Half split
- +0:33
Dotted line is the division average for each run.
- Wall Balls5:54+1:260%
- Sled Push3:15+0:2323%
- Farmers Carry2:24+0:1625%
- Sandbag Lunges4:36+0:3026%
- SkiErg4:18+0:2727%
- Burpee Broad Jump4:49−0:0352%
- Row3:34−0:1765%
- Sled Pull3:37−0:2168%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:088.2% of the race
1:26 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.12balanced
36:27 running, 32:27 on stations. Balanced against the division.
Bring your Wall Balls to the Pro Doubles Women median and you finish 181st instead of 194th.
- Your split
- 5:54
- Median
- 4:28
- Time saved
- 1:26
- Places gained
- +13
Projected against the 254 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Sophie Ferrers
HYROX Stockholm 2025 · Pro Doubles Women · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:15:02
Overall
194th
of 254
Age group
37th
35-39
Percentile
24%
of this division
Where the time went
| Running | 36:27 | 35:14 | +1:13 | 49% |
|---|---|---|---|---|
| Stations | 32:27 | 30:06 | +2:21 | 43% |
| Roxzone | 6:08 | 4:42 | +1:26 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:29 | 4:13 | +0:16 |
| 2 | SkiErg | Station | 4:18 | 3:51 | +0:27 |
| 3 | Run 2 | Run | 4:29 | 4:16 | +0:13 |
| 4 | Sled Push | Station | 3:15 | 2:52 | +0:23 |
| 5 | Run 3 | Run | 4:25 | 4:19 | +0:06 |
| 6 | Sled Pull | Station | 3:37 | 3:58 | −0:21 |
| 7 | Run 4 | Run | 4:34 | 4:23 | +0:11 |
| 8 | Burpee Broad Jump | Station | 4:49 | 4:52 | −0:03 |
| 9 | Run 5 | Run | 4:27 | 4:26 | +0:01 |
| 10 | Row | Station | 3:34 | 3:51 | −0:17 |
| 11 | Run 6 | Run | 4:39 | 4:29 | +0:10 |
| 12 | Farmers Carry | Station | 2:24 | 2:08 | +0:16 |
| 13 | Run 7 | Run | 4:40 | 4:32 | +0:08 |
| 14 | Sandbag Lunges | Station | 4:36 | 4:06 | +0:30 |
| 15 | Run 8 | Run | 4:44 | 4:36 | +0:08 |
| 16 | Wall Balls | Station | 5:54 | 4:28 | +1:26 |
| Roxzone | Transition | 6:08 | 4:42 | +1:26 | |
| Finish | 1:15:02 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 76/100. Fastest run 4:25 (run 3), slowest 4:44 (run 8).
- Transitions
- 6:08 in the Roxzone, 8.2% of the race. That is 1:26 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Wall Balls at 5:54, +1:26 against the division and in the 0% percentile for this segment. Strongest is Sled Pull at 68%.
- What one change is worth
- Bringing Wall Balls to the division median (4:28) saves 1:26 and moves this result from 194th to 181st — 13 places. Every other split held fixed.