HYROX Stockholm 2025 · Pro Doubles Women · 35-39
Ines O'Sullivan · HYROX Stockholm 2025 · Pro Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:46run 1
- Slowest
- 4:01run 6
- Half split
- +0:27
Dotted line is the division average for each run.
- Wall Balls4:48+0:2035%
- Row3:41−0:1059%
- Sled Push2:44−0:0859%
- Burpee Broad Jump4:36−0:1661%
- Farmers Carry1:50−0:1878%
- Sled Pull3:19−0:3983%
- Sandbag Lunges3:15−0:5191%
- SkiErg2:53−0:58100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:175.4% of the race
Sharper transitions than the division average — 1:25 of free time banked.
1.14balanced
30:57 running, 27:06 on stations. Balanced against the division.
Bring your Wall Balls to the Pro Doubles Women median and you finish 17th instead of 22nd.
- Your split
- 4:48
- Median
- 4:28
- Time saved
- 0:20
- Places gained
- +5
Projected against the 254 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Ines O'Sullivan
HYROX Stockholm 2025 · Pro Doubles Women · 35-39 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:01:20
Overall
22nd
of 254
Age group
4th
35-39
Percentile
92%
of this division
Where the time went
| Running | 30:57 | 35:14 | −4:17 | 50% |
|---|---|---|---|---|
| Stations | 27:06 | 30:06 | −3:00 | 44% |
| Roxzone | 3:17 | 4:42 | −1:25 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:46 | 4:13 | −0:27 |
| 2 | SkiErg | Station | 2:53 | 3:51 | −0:58 |
| 3 | Run 2 | Run | 3:47 | 4:16 | −0:29 |
| 4 | Sled Push | Station | 2:44 | 2:52 | −0:08 |
| 5 | Run 3 | Run | 3:53 | 4:19 | −0:26 |
| 6 | Sled Pull | Station | 3:19 | 3:58 | −0:39 |
| 7 | Run 4 | Run | 3:49 | 4:23 | −0:34 |
| 8 | Burpee Broad Jump | Station | 4:36 | 4:52 | −0:16 |
| 9 | Run 5 | Run | 4:00 | 4:26 | −0:26 |
| 10 | Row | Station | 3:41 | 3:51 | −0:10 |
| 11 | Run 6 | Run | 4:01 | 4:29 | −0:28 |
| 12 | Farmers Carry | Station | 1:50 | 2:08 | −0:18 |
| 13 | Run 7 | Run | 3:50 | 4:32 | −0:42 |
| 14 | Sandbag Lunges | Station | 3:15 | 4:06 | −0:51 |
| 15 | Run 8 | Run | 3:51 | 4:36 | −0:45 |
| 16 | Wall Balls | Station | 4:48 | 4:28 | +0:20 |
| Roxzone | Transition | 3:17 | 4:42 | −1:25 | |
| Finish | 1:01:20 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 77/100. Fastest run 3:46 (run 1), slowest 4:01 (run 6).
- Transitions
- 3:17 in the Roxzone, 5.4% of the race. Sharper than the division average by 1:25.
- Weakest station
- Wall Balls at 4:48, +0:20 against the division and in the 35% percentile for this segment. Strongest is SkiErg at 100%.
- What one change is worth
- Bringing Wall Balls to the division median (4:28) saves 0:20 and moves this result from 22nd to 17th — 5 places. Every other split held fixed.